How to unlock the power of self-love | Ep 101

You know that romantic love is that type of love that can have you in your feelings. But it’s not the only type of love we should be looking for if we’re hoping for a life filled with happiness, healthy relationships and a career we love. It’s self-love. It’s something that feels like an airy concept, leaving many of us feeling at a loss of how to actually, practically apply this to our life, regardless of your gender or relationship status. So before you cringe and turn this episode off, press play to hear exactly why this might be the missing piece of the puzzle for you. If you’re feeling that you overgive in your relationships, are an expert at beating yourself up or have no idea how to put your needs first, for fear you’ll come across as being selfish, you’ll learn the steps to change it in today’s episode. If you’re overworking, settling in a relationship, being hard on yourself or feel like you’re thriving in your career but not in your love life, this is your sign to focus on giving yourself the love you need. And yes, I’m going to guide you through this in a bitesize, practical way in this month’s 7 day challenge. Join the 14 day self-love challenge, where you’ll receive daily emails straight to your inbox, with 1 tip to help you foster self-love habits to last a lifetime. Click here to join: https://thecommunicationexpert.myflodesk.com/selflove Here’s your journal questions Amira shares in today’s episode: What’s 1 thing you’re doing for yourself today? What are the parts of yourself that you hide from the world? How do you show yourself gratitude? What are you celebrating about yourself? Links to previous episodes Amira references: Ep 1 - Drop your labels - https://open.spotify.com/episode/43ZlMtbkqqFGcUCyulGyhe?si=7edaea9a353d4965 Ep 101 - Mastering your self-talk for a healthier you - https://open.spotify.com/episode/1Jt4jZ9AvfWn04mAcMxj13?si=7m5m9cG6Qk2mGW87P3EZ1Q Click the link below to sign up to The Communication Expert’s newsletter where you can join us for weekly conversations, be the first to hear the latest updates & receive tips to level up your relationships to keep growing: https://view.flodesk.com/pages/60b89a03c06f963776d906ef