Episode 119 : LISA HIRSCH-SOLOMON | The Studio MDR | This workout is not just PILATES!

On this Episode, number 119, of the “Just Bein’ Honest Podcast”, I have the honor to share some MODERN WOMAN energy with The Studio MDR's Lisa Hirsch-Solomon.

Prior to becoming the fitness entrepreneur that she is today, Lisa Hirsch-Solomon worked in New York City as a successful executive in the music industry for fifteen years. In 2007, Lisa made the life- changing decision to relocate to Los Angeles and reconnect with her true passion, fitness.

Growing up in New York, Lisa had always been a “Workout Queen”; donned in leg warmers, she would grapevine along with the Jane Fonda workout and experiment with different fitness classes like step aerobics and spinning. Later on in her music business days, working out had also been Lisa’s own private refuge where she could escape from the chaos of her demanding career. It wasn’t until she discovered the true benefits of the Lagree Method, in particular, and the incredible effect that the exercise can have on transforming one’s body that a light bulb went off.

Lisa’s ongoing study of physique training and nutrition while learning to live with epilepsy, in conjunction with the powerful results she experienced from the Lagree Method, all became a catalyst for change in other areas of her life. Drawing on her years of experience managing client relationships, nurturing new business opportunities and the positive impact fitness had on all aspects of her life, Lisa was inspired to pursue her dream of having her own studio. She launched the first The Studio (MDR) location in 2011.

Lisa's singular vision of creating a safe and comfortable space that was not only a workout, but a refuge for people to feel good, supported and empowered remains the ethos of The Studio (MDR). In eight + years, the studio now has four locations with a thriving community of loyal clients and interested newcomers, with plans to continue to expand.

Turn up the volume ladies and gentlemen, the “Just Bein’ Honest” Podcast is starting, right now!

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Remember: YOU DO YOU!!! Be AWARE that everything is a CHOICE! ; )

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To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that.

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And as always I appreciate you so much, until next time, thanks for joining in.

Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you?

It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation!

SCROLL DOWN for a FREEBIE!!!

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Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest

O M G | YouTube with ME! : Katherine Brown

Connect with THE STUDIO MDR's Lisa Hirsch Solomon : Lisa Hirsch-Solomon

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Kiss Kiss, Hug Hug - Much of Many my little honesters!

This is True Food for Thought + I'm Just Bein' Honest... Always.

xoxo kb

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