#71: The Essence of Yoga: Connecting to God, Building a Business, and Finding Forgiveness with Kino MacGregor

For many, Kino MacGregor needs no introduction. With over 1 million followers on Instagram, more than 20 years of yoga experience, and the coveted and rare title of Certified Ashtanga Yoga Instructor by its founder Sri K. Pattabhi Jois who practices into the Fifth Series of Ashtanga Yoga, Kino has gained massive popularity. While her Instagram is full of perfect headstands and sunshine with coconuts, on this episode Kino shares with Girlskill the struggles that she has faced along her path, and is still facing, and how she is working through them.

Join us for this profoundly honest conversation where Kino will share her journey to becoming one of only 12 Certified Ashtanga teachers in the U.S., author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center, co-founder of Yoga Challenge and OmStars. building a successful practice with over 1 million followers and the truths about forgiveness, God, and the true essence of yoga that she learned along the way.

In this episode, Kino also shares her advice for young entrepreneurs. For social media, she says to find something that you love doing, and share that. If you are authentic, the people who resonate with your message will find your work. Her most important advice, however, is this: Don’t wait for anyone to do it for you. Don’t wait for your partner or your boss to make moves, if you see a door that you want to be opened, open it yourself.

Kino will also recommend:

• 2 books to help you find the true essence of yoga
• 1 Instagram account that is sure to make you smile

Join us at www.girlskill.com/71

P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out:

• How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth
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• How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart
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• And much more…

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