The Anna Rova Show11 Loka 2018

#79: Bad Yogi: Redefining Yoga Culture and Embracing True Body Positivity with Erin Motz

Erin Motz believes that yoga is for everyone and that the “perfect” body is just the healthiest version of the body you already have. You won’t hear a lot of Sanskrit in her classes, she isn’t a vegan, and tends to break a lot of rules--in short, she’s a bad yogi. Erin has been teaching yoga for 12 years, has over 40,000 Instagram followers, and is the co-founder of Bad Yogi, a website, learning platform, and magazine that gives a voice to all of the real, imperfect yogis of the world.

In this episode, Erin will share her yoga journey, her experiences in putting her unique perspective out in the world and the way she deals with criticism as well as her views on body positivity and what it means to have a “perfect” body.

Join us for a refreshing conversation about breaking the mold, dealing with criticism, and loving what you do. Erin shares her experiences and resources with all of our Girlskill-ed Bad Yogis, and will give us some advice on being true to your unique experiences online.

Erin will also share:

3 apps to help you keep your business organized and beautiful
3 people to follow for more information on entrepreneurship and #RealnessBasedWellness
5 books to help you relieve your stress and find mentors to guide you on your journey.

Join us at girlskill.com/79

P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out:

How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth
True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men
How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart
The essence of masculine/feminine polarity and how to attract and magnify the relationship you want
And much more…

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