Good, Bad & Indifferent Podcast10 Marras 2025

Gym Shenanigans - Beyond the Reps

In this lively episode, Chris, Omar, and ShalomIsrael flex their insights and humor as they unpack the real stories behind the weights. From the unique dynamics of personal training and client encounters to the unspoken social rules of gym culture, the trio takes listeners on a deep — and often hilarious — dive into the modern fitness scene.

Why do casual conversations in the gym sometimes get mistaken for flirting? And what’s behind the attitude shift between those who frequent high-end gyms versus more affordable ones? With their trademark mix of wit, candor, and friendship, the hosts share experiences that will resonate with anyone who’s ever set foot on a gym floor.

Get ready for laughs, real talk, and a few “did that really happen?” moments — because at the gym, it’s never just about the workout.

EPISODE CREDITS:
Produced by ShalomIsrael Diggs, Omar Sanchez & Chris Richardson
Edited by Chris Richardson for Kathenas Entertainment
Intro by Eric Davis
Original opening and closing music

LINKS:
Be sure to follow and tag Good, Bad & Indifferent Podcast on Instagram, TikTok, YouTube and Facebook!

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Online Dating: When the Pics Don’t Match

This week, your favorite trio — Chris, Omar, and ShalomIsrael — dive into the digital dating scene with humor, honesty, and a dash of real talk. From profile pictures that don’t quite match reality to...

29 Joulu 202534min

Too Soon — Trigger Words

On this episode of The Good, Bad, & Indifferent, Chris, Omar, and ShalomIsrael dive into the social pressure of using psychological and trending buzzwords in everyday conversation. 🗣️💬From people ps...

22 Joulu 202531min

Like a Prayer — Religion

In this thought-provoking episode of The Good, Bad, & Indifferent, Chris, ShalomIsrael, and Omar tackle the sensitive and often personal topic of religion. ✨From the fascinating fact that one holy fig...

15 Joulu 202537min

Bon Voyage…Travel Stories

On this episode of The Good, Bad, & Indifferent, Omar, Chris, and ShalomIsrael share their wildest, funniest, and sometimes downright disastrous travel experiences. ✈️🌍From a hotel fire alarm blaring...

8 Joulu 202553min

Staten Island…Represent

On this episode of The Good, Bad, & Indifferent, ShalomIsrael, Chris, and Omar tackle one of the classic NYC Metro Area debates: Staten Island — the oft-overlooked “stepchild” of the five boroughs. �...

1 Joulu 202539min

Clam Chowder & Mac-n-Cheese Balls

On this spicy and slightly funky episode of The Good, Bad, & Indifferent, Chris, ShalomIsrael, and Omar dive nose-first into the world of personal hygiene — the good, the bad, and, well… the indiffere...

24 Marras 202535min

Team Dog or Cat

On this episode of The Good, Bad, & Indifferent, ShalomIsrael, Chris, and Omar tackle one of the oldest (and furriest) debates in history — Cats vs. Dogs. 🐾Are dogs really man’s best friend, or are c...

17 Marras 202528min