Embracing Change: New Beginnings with ADHD

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In this episode, Janine and Inna delve into the unique challenges and joys of navigating the holiday season with ADHD. Ina shares her recent exciting life changes, including a significant career advancement, while reflecting on her journey from being an "enemy" of ADHD to becoming a passionate advocate. The conversation touches on the realities of balancing family dynamics, meal planning, and the transition from part-time to full-time work, all while managing the vibrant energy that comes with ADHD.

Key Discussion Points:

- The festive season and its impact on individuals with ADHD

- Inna's career transition: moving from a part-time position to a full-time role

- The importance of validation and positive feedback in professional growth

- Challenges of planning and family logistics with a new job

- Strategies for managing increased responsibilities and maintaining family routines

Audience Takeaway:

Listeners will gain insights into effectively managing ADHD amidst life changes, the importance of support systems, and the excitement that comes with new opportunities. The episode is filled with relatable moments, humor, and practical advice for those living with ADHD.

Host: Janine Van Stee, ADHD Life Coach

Guest: Inna Phelps, ADHD Coach

Release Date: 1/6/2025

Website:

👉 For more information on ADHD Life Coaching check out my website: https://www.jvansteeadhdlifecoaching.net/

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