051- Trauma Bonds Explained: The Cycle of Pain, Hope, and Healing
Send us Fan Mail What if the reason you couldn't let go wasn't love at all? In this episode, I dive deep into one of the most misunderstood relationship dynamics: trauma bonds. A trauma bond isn't for...
7 Heinä 37min
050- Let them be their own karma
Send us Fan Mail One of the most painful experiences in life is being hurt deeply and feeling like the person who hurt you got away with it. In this episode, I talk about the illusion of justice, the ...
23 Kesä 24min
049- Grief
Send us Fan Mail Grief doesn’t just show up when someone dies. It shows up after a breakup, a friendship that faded, going no contact with family, or a dream that didn’t work out. And yet so many of u...
16 Kesä 26min
048- How to Deal With Adult Bullies
Send us Fan Mail How do you deal with the mean people and adult bullies you can’t simply walk away from? In this episode, Najwa breaks down two powerful strategies: stop explaining yourself to people ...
9 Kesä 42min
047- Disappoint Them (Stop Abandoning Yourself to Be Liked)
Send us Fan Mail What if the most powerful thing you could do… is disappoint them? In this short but deeply impactful episode of Beyond Words, we explore the hidden cost of people-pleasing and what it...
2 Kesä 16min
046- The Silent Treatment Is Abuse (And You Don’t Deserve It)
Send us Fan Mail The silent treatment is often misunderstood, but its impact runs deep. In this episode of Beyond Words, we unpack the emotional and psychological toll of being ignored, dismissed, and...
26 Touko 31min
Your Best Revenge Is This… (Not What You Think) | Let Go & Heal | Beyond Words | EP45
Send us Fan Mail What do you do when someone breaks you in a way you never saw coming? In this deeply honest episode, we talk about the desire for revenge after betrayal, and why chasing it may be pul...
19 Touko 34min
