435 : Living Pain-Free in Recovery with Dr. Jordan Zabriski
Real Recovery Talk20 Loka 2024

435 : Living Pain-Free in Recovery with Dr. Jordan Zabriski

Join our FREE FB Support group!: The Sobriety Network

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode of Real Recovery Talk, we are joined by Dr. Jordan Zabriski to explore the vital role that living a pain-free lifestyle plays in supporting long-term recovery. Dr. Zabriski explains how chronic pain, often caused by poor movement patterns and lack of exercise, is a common gateway to opiate addiction. He emphasizes the importance of maintaining proper physical health, not just to avoid pain, but to amplify recovery and well-being.

We discuss practical strategies for improving movement, flexibility, and strength, as well as how incorporating consistent exercise can significantly reduce the need for pain medications. Dr. Zabriski also shares insights into how movement and physical fitness can improve mental health, emotional stability, and overall quality of life in sobriety. This episode is filled with actionable tips and advice for anyone looking to stay healthy, active, and pain-free while maintaining their recovery.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(614)

616: Young People Are Becoming Alcoholics (Here is PROOF)

616: Young People Are Becoming Alcoholics (Here is PROOF)

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

3 Syys 39min

615: How Alcohol Destroyed My Life and Gave Me Purpose

615: How Alcohol Destroyed My Life and Gave Me Purpose

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

19 Elo 19min

614: What You Must Do When a Loved One Is Struggling with Addiction (ESP MARIJUANA)

614: What You Must Do When a Loved One Is Struggling with Addiction (ESP MARIJUANA)

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

12 Elo 51min

613: Quitting Alcohol For Good! (TAKES TIME AND....)

613: Quitting Alcohol For Good! (TAKES TIME AND....)

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

7 Elo 57min

612:  Why Addiction Doesn't Just Hurt The Addict (Kills Families)

612: Why Addiction Doesn't Just Hurt The Addict (Kills Families)

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

2 Elo 53min

611:  The Method That Gets Addicted Loved Ones To Say Yes

611: The Method That Gets Addicted Loved Ones To Say Yes

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Join Our FREE W...

15 Heinä 20min

610:  Why Families Struggle When Addiction Hits Home (FACTS)

610: Why Families Struggle When Addiction Hits Home (FACTS)

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Do you have a f...

9 Heinä 45min

609: How ALCOHOLISM Destroyed My Life (Until Now)

609: How ALCOHOLISM Destroyed My Life (Until Now)

Do you have a family member/loved one struggling with addiction? Schedule a FREE consultation call! https://calendly.com/realrecoverytalk/free-consultation-with-real-recovery-talk-team Do you have a ...

2 Heinä 45min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-koira-haudattuna
rss-rahamania
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
jari-sarasvuo-podcast
rss-keskeneraiset-aidit
koulu-podcast-2
rss-8-oppituntia-rohkeudesta
rss-luonnollinen-synnytys-podcast
kesken
ilona-rauhala
salainen-paivakirja
aloita-meditaatio
rss-duodecim-lehti