Expedition Marriage with Chris & Jamie Bailey16 Heinä

Ep 189: How to Build a Marriage That Keeps Getting Better

Can couples really stay deeply in love after 20 or 30 years of marriage?

According to neuroscience… and more importantly, God, the answer is yes.

In this episode, Chris and Jamie explore fascinating research on couples who have remained happily married for decades.

The not-so surprising part is every one of these habits reflect principles God has already given us in Scripture.

Drawing from their own 32-year marriage, Chris and Jamie honestly discuss where they've succeeded, where they've struggled, and how intentionally living out biblical principles has transformed their relationship over time.

In this episode you'll discover:

• Why novelty strengthens connection

• The importance of daily physical touch

• How shared rituals create emotional safety

• Why gratitude changes your marriage

• The power of staying curious about your spouse

• Why eye contact and presence matter more than ever

• How growing together strengthens lifelong love

If you've ever wondered whether it's possible to stay deeply in love after decades of marriage, this episode offers both hope and practical direction.

God's design for marriage has always worked. Science is simply catching up with these

7 Science-Backed Habits of Couples Who Stay in Love (And the Bible Explained Them First)

00:00 Love That Lasts

00:33 Science Behind Long Love

02:49 Faith And Neuroscience

04:33 Seven Principles Setup

04:53 Seek Novelty Together

09:11 Our Adventure Examples

13:27 Daily Physical Touch

19:40 Touch When Touched Out

21:27 Protect Shared Rituals

22:01 Rhythms And Security

22:24 Biblical Patterns Vs Algorithms

23:26 Shared Bedtime Ritual

24:36 Weekly Check In And Prayer

26:18 Express Gratitude Often

30:12 Curiosity Builds Connection

36:38 Eye Contact Full Presence

40:08 Grow Together In Faith

44:02 Prayer And Practical Handout

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Ep. 188: The Marriage Principle Most Couples Ignore

Your Marriage Is Growing Something… What Are You Planting? What kind of marriage are you planting today? Most couples focus on the problems they're experiencing right now, but Scripture points us to s...

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Ep. 187: The Window of Tolerance in Marriage: Why Couples Keep Having the Same Fight

Why do you and your spouse keep having the same argument? Maybe it's not because one of you doesn't care. Maybe it's because neither of you has the capacity to solve the problem in that moment. In...

2 Heinä 44min

Ep. 186: Why So Many Couples End Up Living Like Roommates (And How to Reconnect)

Most marriages don't fall apart overnight. They drift. Over time, couples can find themselves feeling more like roommates than spouses—sharing a home, raising kids, managing responsibilities, but slow...

25 Kesä 55min

Ep. 185: Marriage 2.0? Why God's Design Doesn't Need an Upgrade

Have we outgrown marriage? A growing movement says yes. Some are calling for a "Marriage 2.0"—a version of marriage that prioritizes personal fulfillment, individual happiness, renewable contracts, an...

18 Kesä 46min

Ep. 184: Why Better Is Making You Miserable

Have you ever noticed that almost every message coming at you today is telling you that something is wrong? Your body could be better. Your house could be better. Your marriage could be better. Your...

11 Kesä 41min

Ep. 183: Why You Keep Seeing the Worst in Your Spouse

Have you ever noticed that after conflict with your spouse, suddenly everything they do starts irritating you? In this episode, Chris and Jamie unpack a powerful concept called the Reticular Activatin...

28 Touko 44min

Episode 182: Your Communication Isn't the Real Problem in Marriage

Your Communication Isn't the Real Problem in Marriage Most couples think their biggest issue is communication. But what if the real problem is what's happening underneath the communication? In this ...

21 Touko 39min