Seeing The Evidence Of Positivity

Seeing The Evidence Of Positivity

In this conversation, the principal themes discussed are the importance of finding a therapist who understands one's cultural background, the dynamics of gender roles in relationships, the need for self-care and self-love, the role of trust in therapy, and overcoming obstacles and achieving goals.

Elliott and Jay discuss the importance of giving oneself grace and focusing on one's accomplishments rather than flaws. They explore the impact of negative thoughts and the need to shift focus to positive aspects of life. They also emphasize the importance of setting boundaries to protect one's energy and mental health.

The episode concludes with a question for listeners to reflect on their achievements and traits that have led to their success. Giving power to the positive evidence available to counter doubt or negative thinking.

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Pre-Order: Change Your Questions, Change Your Life

Upcoming Event: SFBT 2-Day Intensive Live Training – 2024 Anaheim, California

See omnystudio.com/listener for privacy information.

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Jaksot(36)

“Kids Make Me Angry” with Elliot Connie

“Kids Make Me Angry” with Elliot Connie

Kal sits down with psychotherapist Elliott Connie — host of the iHeartPodcast Family Therapy — to talk about Kevin Hart's Audible Original memoir Kids Make Me Angry. It's a funny, heartfelt conversati...

6 Elo 33min

This Last Session is All About Accountability

This Last Session is All About Accountability

During this final session, the family talks about what they hope to gain from the conversation: better communication, staying in touch, meeting nieces and nephews they haven’t met, and building real t...

7 Maalis 55min

ART is Therapy

ART is Therapy

Elijah captures his push and pull between craving praise, guarding against rejection, and wanting both connection and independence through a poem. Elliott explains how art can function as therapy—an o...

25 Helmi 34min

$950 Million Vs Physical Pain

$950 Million Vs Physical Pain

In today's session, we hear from Gladys, Jasmine, and Elijah as they explore themes of power versus powerlessness, finding joy amidst challenges, and building resilience. Gladys talks about her effort...

11 Helmi 31min

Hold Your Ground

Hold Your Ground

In this session, Elijah shares his experiences after returning home and navigating the dynamics at home. The conversation explores challenges like anxiety in family interactions, the importance of hon...

5 Helmi 33min

 Patience and Participation

Patience and Participation

In this session, Elliott discusses a dynamic form of patience, particularly the kind tested when we deeply care about someone who isn't meeting their potential. This episode features Gladys, who share...

28 Tammi 25min

Grief Can Sometimes Be The Result Of Necessary Change

Grief Can Sometimes Be The Result Of Necessary Change

In this episode, we explore a poignant moment between sisters Jasmine and Gladys as Jasmine undertakes a significant move to Georgia, both geographically and emotionally. This conversation illuminates...

21 Tammi 48min

Hard Boundaries: No One Said Being Healthy Was Easy

Hard Boundaries: No One Said Being Healthy Was Easy

In this episode, Jasmine shares her journey of setting healthy boundaries with her father, highlighting the struggles and growth it entails. By learning to pause and not react aggressively, Jasmine ex...

14 Tammi 44min

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