Creating a Shared Vision for the Future

Creating a Shared Vision for the Future

Today's episode begins with thoughts on the importance of mental health in BIPOC communities and how the current political climate affects mental health. The fear and anxiety caused by political changes and the rollback of rights are highlighted. The conversation then transitions to a therapy session with Jay and David, where they discuss the future of their relationship. They explore topics such as their shared vision, co-parenting, and the possibility of marriage. The importance of being mission-driven and having clear goals is emphasized.

Jay and David explore the idea of marriage and how it would change their dynamic. Jay expresses her desire for David to show her that he is serious about their future together, while David acknowledges the need for behavior changes and stability.

The episode ends with Elliott expounding on how solution-brief therapy affects brain chemistry and the importance of recognizing patterns and making intentional changes.

Join Us Live for BIPOC Mental Health Awareness Month!

Celebrate BIPOC Mental Health Awareness Month with us! On Wednesday, July 17th, Elliott Connie will host a special live event on The Black Effect’s Instagram, featuring guided conversations on mental health within BIPOC communities.

To participate, send a DM to @BlackEffect to confirm your spot. Don’t miss this chance to experience therapy in a new way!

Learn More: ElliottConnie.com

Connect: @ElliottSpeaks Text: 972.426.2640

Pre-Order: Change Your Questions, Change Your Life

See omnystudio.com/listener for privacy information.

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“Kids Make Me Angry” with Elliot Connie

“Kids Make Me Angry” with Elliot Connie

Kal sits down with psychotherapist Elliott Connie — host of the iHeartPodcast Family Therapy — to talk about Kevin Hart's Audible Original memoir Kids Make Me Angry. It's a funny, heartfelt conversati...

6 Elo 33min

This Last Session is All About Accountability

This Last Session is All About Accountability

During this final session, the family talks about what they hope to gain from the conversation: better communication, staying in touch, meeting nieces and nephews they haven’t met, and building real t...

7 Maalis 55min

ART is Therapy

ART is Therapy

Elijah captures his push and pull between craving praise, guarding against rejection, and wanting both connection and independence through a poem. Elliott explains how art can function as therapy—an o...

25 Helmi 34min

$950 Million Vs Physical Pain

$950 Million Vs Physical Pain

In today's session, we hear from Gladys, Jasmine, and Elijah as they explore themes of power versus powerlessness, finding joy amidst challenges, and building resilience. Gladys talks about her effort...

11 Helmi 31min

Hold Your Ground

Hold Your Ground

In this session, Elijah shares his experiences after returning home and navigating the dynamics at home. The conversation explores challenges like anxiety in family interactions, the importance of hon...

5 Helmi 33min

 Patience and Participation

Patience and Participation

In this session, Elliott discusses a dynamic form of patience, particularly the kind tested when we deeply care about someone who isn't meeting their potential. This episode features Gladys, who share...

28 Tammi 25min

Grief Can Sometimes Be The Result Of Necessary Change

Grief Can Sometimes Be The Result Of Necessary Change

In this episode, we explore a poignant moment between sisters Jasmine and Gladys as Jasmine undertakes a significant move to Georgia, both geographically and emotionally. This conversation illuminates...

21 Tammi 48min

Hard Boundaries: No One Said Being Healthy Was Easy

Hard Boundaries: No One Said Being Healthy Was Easy

In this episode, Jasmine shares her journey of setting healthy boundaries with her father, highlighting the struggles and growth it entails. By learning to pause and not react aggressively, Jasmine ex...

14 Tammi 44min

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