Sarah's Thoughts: I Will Judge Nothing That Occurs Today

What if one of the biggest drains on your energy isn't what happens to you, but the judgments you make about it?

In this episode of Sarah's Thoughts, Sarah explores a simple but powerful idea from A Course in Miracles: "I will judge nothing that occurs today." She reflects on how quickly we form opinions about people, situations and ourselves, often without even realising it, and how those judgments can quietly shape our experience of the world.

You'll learn:

• Why judgment is often an automatic habit rather than a conscious choice

• How to create space between an event and the story you attach to it

• Why curiosity can be more powerful than certainty

This episode is a gentle invitation to notice your assumptions, question your conclusions, and move through life with a little more openness and a little less certainty.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(629)

Dita Von Teese: The Art of Becoming Exactly Who You Want to Be

What if confidence isn’t something you’re born with, but something you create?In this captivating conversation, Sarah Grynberg sits down with the incomparable Dita Von Teese, the undisputed Queen of B...

13 Heinä 35min

Sarah's Thoughts: How To Raise Kids Who Can Handle Life

Are we protecting our children, or are we protecting them from the very experiences they need to grow?In this episode of Sarah's Thoughts, Sarah explores the rise of helicopter parenting and why resil...

9 Heinä 6min

Verne Harnish: From Riches to Rock Bottom and Back

What does it really take to build a business that thrives - not just financially, but sustainably?In this episode of A Life of Greatness, Sarah Grynberg sits down with Verne Harnish, founder of Entrep...

6 Heinä 59min

Sarah's Thoughts: Say It Before It's Too Late

Is there something you've been meaning to say?In this episode of Sarah's Thoughts, Sarah explores the words we carry but never speak. The "I love you" we assume they already know. The thank you we nev...

2 Heinä 6min

Jim Collins: The Question That Changed How I Define a Great Life

What if the life you're searching for isn't something you find... but something you discover?Today's episode will change how you think about purpose, success and what it actually means to build a mean...

29 Kesä 1h 5min

Sarah's Thoughts: One Day You Will Miss This

What if you're living in the good old days right now and don't even know it?In this reflective episode, Sarah explores the quiet moments that often become the memories we miss most. The family dinners...

25 Kesä 3min

Jase Hawkins: How To Stop Waiting And Start Living

What happens when the career you built your whole life around disappears overnight?Jase Hawkins has been one of Australia's most recognisable breakfast radio voices for decades. But behind the laughte...

22 Kesä 1h 4min