The Sleep Teacher Podcast16 Kesä 2023

Introducing THE SLEEP TEACHER PODCAST 😴 Your (judgement free) mothers group with a side of expert knowledge ✨

I see you over there Googling ‘HOW TO GET MY BABY TO SLEEP’ for the hundredth time. I see you when you’ve had a good nap and you are literally writing down the EXACT zippy your baby was in, the temperature outside, which arm you rocked them in, what colour SOCKS they had on and the PRECISE second you put them down. I also see you when you are exhausted, feeling broken and helpless … when you just don’t know what to try next and just want a break. Mumma I’ve been where you are. I feel ALL of the pain … and I’ve helped 15,000 other families who have been there as well … It doesn’t have to stay that way. Welcome to The Sleep Teacher pod. It’s your (judgement free) mother’s group (with a side of certified experts who actually know what they are talking about) and we are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose. You will hear from well known Mum’s and gain a glimpse into their parenting/sleep journey. If you’re ready to master sleep, have a laugh with some friends and learn more about your babies health, wellness, nutrition and wellbeing - you’re in the right place. The Sleep Teacher Podcast starts next week!! Hit follow so you don’t miss a single episode Are you currently in the trenches? We got you Mumma! Download our FREE 5 Steps to Sleep Success Guide here Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs Follow us on Instagram @thesleepteacher

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(36)

3-2 Nap Transition: Your COMPLETE Guide

Is bub REALLY ready to drop the third nap? One of our most downloaded episode so far has been EVERYTHING You Need to Know About the 2-1 Nap Transition but we’ve had so many of you reach out asking fo...

31 Tammi 202426min

Elyse Knowles - What I Wish I Knew Before Becoming a Mum ✨

What do you wish you could go back in time and tell yourself about becoming a parent for the first time? We’ve been planning this episode for a while but we wanted to keep it REAL and have someone wh...

24 Tammi 202431min

Q&A - Is Sleep Training Bad? & Why You Could be Making Your Dentist Cranky 🍼

Are your loved ones pressuring you to avoid sleep training and stay sleep deprived? We are back with our first Q&A session of 2024! Our submission box has been very busy over this holiday season, and...

17 Tammi 202424min

Emily’s Heartbreaking Story & Essential Safe Sleep Practices

***TRIGGER WARNING: Sudden Infant Death Syndrome*** In those early sleep-deprived days it can be so hard to keep your eyes open, and for so many of us, those middle-of-the-night feeds are one of the ...

10 Tammi 202430min

Navigating Newborns: Routines Not Working, Swaddle Battles and Day & Night Confusion 👩‍🍼

Can you even create routines for your newborn? Happy New Year Mumma! We have decided to start the year fresh with an episode dedicated to everything newborns. While you can look back on this time as...

3 Tammi 202424min

How Do I Even START to Improve Our Sleep?

Ever find sleep training so daunting that starting feels impossible? And what even is a realistic goal for your bub? We know just how demotivating it can be when you’re sleep training your little one...

27 Joulu 202325min

Prepping for Daycare: How to Start & What Do I Need to Know?

Are you ready for daycare? On today’s episode, we talk about all things daycare with our resident expert, Beck! Daycare creates a lot of mixed reactions, some Mummas might be cheering while for other...

20 Joulu 202331min

Q&A - Waking Up HOURLY 😱! Catnaps 😾and Transitioning to the Cot 🍼

Are four cat naps too many? It’s time for one of your favourite episodes! Our Q&A segments are where we answer the questions YOU’ve sent in for us to answer and choose the ones that need a little mo...

13 Joulu 202320min