The Sleep Teacher Podcast8 Marras 2023

Q&A - Self Soothing, Grumpy Nappers and Dummies Wrecking Havoc

We are back with your favourite series! On today’s episode we are doing our Q&A segment, where we answer YOUR questions but this time it’s more like a mini consultation. It can be tricky when everyone’s experiences are the same but still so different, especially when one minute isn’t enough to cover on our instagram! We absolutely love getting these questions and walking you through those tough times with your bubs. We cover heaps of sleep questions this month, so if you’re dealing with a little one who wakes up grumpy from her naps (we’ve all been there), or a baby who is waking up overnight for the dummy then this is one for you. You’ll hear: ✨ 6:15 - HOW can my baby self settle overnight when she hasn’t fallen asleep on own yet ✨ 9:44 - Will a dummy become a NEGATIVE association overnight? ✨ 14.00 - Why won’t my baby nap by himself during the day but will at night? ✨ 17:50 - Why is my baby so upset after sleeping for 11 HOURS straight? ✨ 23:09 - Why NOTHING is working to console my baby after her midday nap? ✨ 25:46 - What to do when it’s a BATTLE to get him asleep in his cot? ✨ 29:30 - How to INCREASE awake times in the 4-month progression … and a whole lot more! Submit your sleep questions here. Are you currently in the trenches? We got you, Mumma! Download our FREE 5 Steps to Sleep Success Guide here Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs Follow us on Instagram @thesleepteacher

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3-2 Nap Transition: Your COMPLETE Guide

Is bub REALLY ready to drop the third nap? One of our most downloaded episode so far has been EVERYTHING You Need to Know About the 2-1 Nap Transition but we’ve had so many of you reach out asking fo...

31 Tammi 202426min

Elyse Knowles - What I Wish I Knew Before Becoming a Mum ✨

What do you wish you could go back in time and tell yourself about becoming a parent for the first time? We’ve been planning this episode for a while but we wanted to keep it REAL and have someone wh...

24 Tammi 202431min

Q&A - Is Sleep Training Bad? & Why You Could be Making Your Dentist Cranky 🍼

Are your loved ones pressuring you to avoid sleep training and stay sleep deprived? We are back with our first Q&A session of 2024! Our submission box has been very busy over this holiday season, and...

17 Tammi 202424min

Emily’s Heartbreaking Story & Essential Safe Sleep Practices

***TRIGGER WARNING: Sudden Infant Death Syndrome*** In those early sleep-deprived days it can be so hard to keep your eyes open, and for so many of us, those middle-of-the-night feeds are one of the ...

10 Tammi 202430min

Navigating Newborns: Routines Not Working, Swaddle Battles and Day & Night Confusion 👩‍🍼

Can you even create routines for your newborn? Happy New Year Mumma! We have decided to start the year fresh with an episode dedicated to everything newborns. While you can look back on this time as...

3 Tammi 202424min

How Do I Even START to Improve Our Sleep?

Ever find sleep training so daunting that starting feels impossible? And what even is a realistic goal for your bub? We know just how demotivating it can be when you’re sleep training your little one...

27 Joulu 202325min

Prepping for Daycare: How to Start & What Do I Need to Know?

Are you ready for daycare? On today’s episode, we talk about all things daycare with our resident expert, Beck! Daycare creates a lot of mixed reactions, some Mummas might be cheering while for other...

20 Joulu 202331min

Q&A - Waking Up HOURLY 😱! Catnaps 😾and Transitioning to the Cot 🍼

Are four cat naps too many? It’s time for one of your favourite episodes! Our Q&A segments are where we answer the questions YOU’ve sent in for us to answer and choose the ones that need a little mo...

13 Joulu 202320min