Something Every High School Athlete Needs to Know
Beyond Limits14 Touko

Something Every High School Athlete Needs to Know

This episode is about the things I wish I understood as a young athlete — learning that not every coaching style works for everyone, and that growth comes from experimenting, failing, and finding your own way. I talk about the difference between competition and comparison, how constantly worrying about teammates steals your focus, and why real development is you vs. yesterday’s version of yourself.I also dive into what I see missing in a lot of high school athletes today: selfishness, entitlement, lack of discipline, and being closed off to learning — even when the game is trying to teach you something.

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Jaksot(19)

Finding Your Rhythm

Finding Your Rhythm

BEYOND LIMITS MERCH -- https://sheplays.io/collections/alexia-jorgeJOIN MY CHANNEL ON INSTA @alexiajorge_26Life has been moving fast lately. From living in North Carolina and coaching, to making Team ...

23 Elo 17min

Life's Unplanned Journey

Life's Unplanned Journey

Not everything is supposed to go the way you want it to We try to map everything outStep by stepGoal by goal And if it doesn't happen the way you expected it toThe plan, the map, and the outcome are a...

30 Kesä 22min

The Moment everything "clicks"

The Moment everything "clicks"

In this episode, I break down how life’s moments click into place like pieces of a puzzle. We explore the invisible connections between decisions, experiences, and pressure, and how each piece shapes ...

10 Huhti 20min

No Pressure, No Diamonds.

No Pressure, No Diamonds.

This episode is about how pressure, obstacles, and challenges don’t break us — they build us. The person you are today exists because of the hard moments, not the easy ones. Maybe the pressure in your...

29 Maalis 22min

State of Bliss

State of Bliss

This episode explores bliss—not as some distant destination, but as a state we build through awareness, presence, and alignment with who we truly are. I break down how small moments of clarity, effort...

13 Maalis 19min

Own The Room

Own The Room

Owning the room — or the field — starts long before you walk into it. This episode breaks down the mindset, presence, and self-trust that make athletes and leaders impossible to ignore. Confidence isn...

25 Helmi 21min

Animal Instincts

Animal Instincts

Some athletes are just different. It’s in their eyes, their mindset, and the way they compete when things get hard. In this episode, we dive into “Animal Instincts” — that unteachable drive that separ...

6 Helmi 24min

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