Vibing with Maria Mandese Cycle Bar Instructor, Work-From Home Account Associate + Lovable Dog Mom: Coping With Unexpected Career Changes, Re-Finding Your Purpose and Overcoming Self Doubt

In this conversation, Maria Mandese shares her journey from being a child life specialist to transitioning to a new career. She discusses the challenges she faced in the child life field and the toll it took on her mental health. Maria emphasizes the importance of recognizing the need for change and seeking support from others. She also highlights the significance of letting go of expectations and finding ways to cope and reflect on one's well-being. In this conversation, Maria and I discuss our experiences with imposter syndrome, insecurities, and the challenges of job searching. We share our journeys of transitioning to new careers and the importance of finding work-life balance. We emphasize the need to be kind to oneself and give oneself grace. We also discuss the importance of saying yes to oneself and defining success as achieving work-life balance. Overall, the conversation highlights the importance of taking one step at a time, overcoming self-doubt, and learning from others' experiences.

Takeaways

• Recognizing the need for change in your career is essential for your mental health and overall well-being.
• Seeking support from others, whether it's friends, family, or professionals, can make a significant difference in navigating career transitions.
• Letting go of expectations, both from yourself and others, allows you to prioritize your own happiness and peace.
• Finding ways to cope and reflect, such as journaling and reading, can help during challenging times and provide a sense of escape and perspective. Imposter syndrome and insecurities are common, but it's important to remember your worth and the value you bring to the table.
• Job searching can be challenging, but focusing on your skills, qualifications, and being honest in interviews can help you stand out.
• Transitioning to a new career can be scary, but taking the leap and being open to new opportunities can lead to personal and professional growth.
• Finding work-life balance is crucial for overall well-being and happiness. It's important to prioritize self-care and say yes to yourself.
• Success is subjective and can be defined by achieving work-life balance and finding happiness in both personal and professional aspects of life.

Where to connect with Maria!

Instagram @maria.mandese

https://www.instagram.com/maria.mandese/?hl=en

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