Overcome Trauma by Feeling It—Not Denying It With Christie Quarton

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll guide you through a healing journey that goes beyond talking about trauma—it’s about feeling it.

After spending 7 years in talk therapy, Christie Quarton finally had to admit something wasn't working. She understood her problems perfectly but still felt stuck in the same painful patterns. The real breakthrough came when she stopped just talking about her trauma and started listening to her body instead. Turns out, her body had been holding onto things her mind couldn't process alone.

Now, as a trauma-informed coach, she helps others find this same relief. No complicated jargon or endless analysis—just practical techniques that actually help the nervous system release what it's been carrying. She combines body-based (somatic) approaches with tools that work even when traditional methods haven't. Her clients often tell her they've tried "everything" before working with her, but this feels different.

If you're tired of understanding your pain but still feeling it daily, she gets it. She's been there. And she'd love to show you how working with your body, not just your mind, can create the calm and freedom you've been looking for all along.

Connect with Christie Here:

Instagram: @thewildswithin

Threads: @thewildswithin

Bluesky: thewildswithin.bsky.social

Substack: https://substack.com/@thewildswithin

Website: https://thewildswithin.store

Grab the freebie here:

https://thewildswithin.store/shop/a83dbe5c-c322-4317-b0c2-65d099bf8abf

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