Ep. 189 – Connecting Practice with Your Deepest Love

Ep. 189 – Connecting Practice with Your Deepest Love

Rewiring our brains around difficulties, emptiness, fear, and longing, Jack highlights how we can connect our practice with our deepest love.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom

"When you get afraid or things are difficult, fear is simply the signal that you're about to learn something new. When you feel afraid it's like the little light comes on that says, 'About to grow.'" – Jack Kornfield

In this episode, Jack contemplates and explores:

  • The times in our lives where we feel truly connected to our hearts
  • Ajahn Jumnian, motivation for practice, spiritual thirst, and working with addiction
  • Bringing awareness to the truth of emptiness and nature of joy and sorrow
  • Reincarnation and seeing everyone in the world as your mothers, fathers, and children
  • Finding that what we really want is simple heart connection
  • Emptiness, longing, and feeding the hungry heart
  • Stillness and living from our fundamental nature of love and caring
  • The difficulties in life as part of the spiritual path
  • Seeing life as a continuous flow of mistakes to learn from, and fear as a signal that you are about to grow


"To study emptiness means to accept without resisting, to not push away or not distract ourselves from the emptiness that's within us that we half-feel and keep trying to fill up through all of our sense of longing and deficiency. Instead, it's to sit and say, 'Alright, let me feel that longing, that emptiness, that space, that deficiency. Let me feel how deep it is, how big it is, and not just try to fill it right away.' When we stop running and feel that, then something new comes alive in us." – Jack Kornfield

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Jaksot(320)

Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought

Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought

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Ep. 263 – Wise Understanding and the Wisdom of Insecurity

Ep. 263 – Wise Understanding and the Wisdom of Insecurity

Intersecting the Buddha’s ‘Wise Understanding’ with Alan Watt’s ‘Wisdom of Insecurity,’ Jack illuminates the path of discovering lasting happiness.For an even deeper dive down the Eightfold Path, sign...

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Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD

Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD

Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thomas Hübl, PhD.This episode is brought to you by Bett...

5 Marras 202444min

Ep. 261 – Healing Trauma: Interweaving the Individual and Collective with Thomas Hübl, PhD

Ep. 261 – Healing Trauma: Interweaving the Individual and Collective with Thomas Hübl, PhD

Jack Kornfield and Thomas Hübl, PhD explore the dimensions of trauma, individual and collective healing, and the transformative power of community.This episode is brought to you by Betterhelp. Give on...

26 Loka 202440min

Ep. 260 – Creating a Sacred Container for Practice

Ep. 260 – Creating a Sacred Container for Practice

Jack guides us in creating a sacred container for spiritual practice—a space where, like a garden, our inner life can be nurtured, allowing us to transform life’s challenges into paths of awakening an...

15 Loka 202438min

Ep. 259 – Cycles of Dharma: The Stream of Interbeing

Ep. 259 – Cycles of Dharma: The Stream of Interbeing

Guiding us through the ever-changing cycles of life, Jack uncovers the profound truth of our interconnectedness as boundless and unique expressions of the Dharma.This episode is brought to you by Bett...

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Ep. 258  – Enlightenment as Intimacy: Where We're Going is Here

Ep. 258 – Enlightenment as Intimacy: Where We're Going is Here

Speaking to progressing on the spiritual path, Jack explores enlightenment as true intimacy, and shares how: where we’re going is actually here.“Where we’re going is here, and what we’re after doesn’t...

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Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love

Ep. 257 – Radical Wisdom: Living Life as a Gesture of Love

Jack unfolds the radical wisdom and healing teachings of the great Buddhist sage Atīśa on living this dreamlike life as gesture of love.This episode is brought to you by Betterhelp. Give online therap...

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