Circle of Control

Circle of Control

Today’s Intention is a Reflection Question: When you look at how you show up and how your circle of control plays a role in your life,

  • How is your attitude?

  • What are your actions?

  • What is your effort?

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Jaksot(400)

What Is This For?

What Is This For?

Today’s and This Weekend’s Intention: Ask yourself those two curiosity questions. What is this mirroring inside of me? And what is this for? Connect with Us Website: www.AnnetteAndAda.com Instagra...

21 Elo 13min

What's Being Mirrored?

What's Being Mirrored?

Today’s Curiosity Question: When people ignite my shadow, what are they mirroring in me? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning...

20 Elo 10min

Pause, Notice, and Name

Pause, Notice, and Name

Today’s Intention: I will practice Pausing, Noticing, and Naming out loud. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. H...

19 Elo 10min

Bringing Out the Worst in Us

Bringing Out the Worst in Us

Today’s Reflection Question: Whose shadow is igniting my shadow? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bri...

18 Elo 10min

Strengths and Shadows

Strengths and Shadows

Today’s Reflection Question: What is a strength that has become a shadow or a weakness? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning ...

17 Elo 11min

Reflecting on Fragmentation

Reflecting on Fragmentation

Today’s Reflection Question: How are the different parts of me pulling me in different directions? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada...

14 Elo 12min

Fragmentation

Fragmentation

Today’s Reflection Question: What parts of me are pulling me in two different directions? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Mornin...

13 Elo 11min

Strong and Independent

Strong and Independent

Today’s Curiosity Challenge: Checking in with our unconscious coping strategies of being strong and independent. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook:...

12 Elo 10min

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