Happy Labor Day!

Happy Labor Day!

Today’s and This Weekend’s Intention: I will practice effective, well-thought-out decision-making using our eight-step process:

  1. Determine Your Desired Outcome for Your Life

  2. Define the Decision

  3. Gather Relevant Information

  4. Identify Alternatives

  5. Weigh the Evidence

  6. Choose Among Alternatives

  7. Take Action

  8. Review Your Decision and Its Consequences

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Jaksot(400)

What Is This For?

What Is This For?

Today’s and This Weekend’s Intention: Ask yourself those two curiosity questions. What is this mirroring inside of me? And what is this for? Connect with Us Website: www.AnnetteAndAda.com Instagra...

21 Elo 13min

What's Being Mirrored?

What's Being Mirrored?

Today’s Curiosity Question: When people ignite my shadow, what are they mirroring in me? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning...

20 Elo 10min

Pause, Notice, and Name

Pause, Notice, and Name

Today’s Intention: I will practice Pausing, Noticing, and Naming out loud. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. H...

19 Elo 10min

Bringing Out the Worst in Us

Bringing Out the Worst in Us

Today’s Reflection Question: Whose shadow is igniting my shadow? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning Intentions. Here to bri...

18 Elo 10min

Strengths and Shadows

Strengths and Shadows

Today’s Reflection Question: What is a strength that has become a shadow or a weakness? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Morning ...

17 Elo 11min

Reflecting on Fragmentation

Reflecting on Fragmentation

Today’s Reflection Question: How are the different parts of me pulling me in different directions? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada...

14 Elo 12min

Fragmentation

Fragmentation

Today’s Reflection Question: What parts of me are pulling me in two different directions? Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook: annetteandada Mornin...

13 Elo 11min

Strong and Independent

Strong and Independent

Today’s Curiosity Challenge: Checking in with our unconscious coping strategies of being strong and independent. Connect with Us Website: www.AnnetteAndAda.com Instagram: annetteandada Facebook:...

12 Elo 10min

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