E17 Richard Train's Story: "Why not?" The Power of Community & Perspective
Abel Lifestyle21 Heinä

E17 Richard Train's Story: "Why not?" The Power of Community & Perspective

In Episode 17, I'm joined by Richard Train for a conversation centred around community, perspective and what it really means to pursue high performance.

Growing up in South Africa shaped Richard's outlook on life, teaching him the value of resilience, gratitude and the strength of community. We explore how those experiences continue to influence his work in education, his leadership style and his approach to personal growth.

Richard is an LSA, co-leads our High Performance Team sessions, is completing a Master's in International Politics with with aspirations of pursuing a PhD, and has recently discovered a passion for endurance running.

Together we discuss:

Growing up in South Africa.

The importance of community.

Leadership in education.

Building a high-performance culture.

Health, fitness and running.

Developing the right mindset.

Why asking yourself "Why not?" can change your perspective.

Finding gratitude through the phrase "It could be worse."

Whether you're interested in education, leadership, endurance sport or simply becoming the best version of yourself, there's something in this conversation for you.

If you enjoy this episode, please follow the podcast, leave a rating and share it with someone who would benefit from listening.

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E27 Scott Norris's Story: More Than Fitness, Mental Health, Confidence & Becoming More

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E26 Stuart Fay: Gemma's Story of Love, Loss, Grief & a Legacy of Giving

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E25 Alex Bance's Story: How Far Can You Push Yourself? 100-Milers, 300-Mile Challenges & Running Blind & Deaf for 24 Hours

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E24 Tristian Hayes's Story: From Salisbury City Hall to Wrestling Around the World. 29 Years Later & One Final Match

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E23 Harley Morris's Story: From Running London to Paris, to the BPN G1M Ultra & A Life Built on Pushing the Limits

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E22 Louise Pyman's Story: From Motherhood to Ironman, PKU & Balancing Life's Biggest Challenges

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E21 Elmo Shorland's Story: Builder by Day, Cheerleader by Night. Fatherhood, Overcoming Loss & Breaking Stereotypes

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Today’s guest is somebody with one of the most unique stories we’ve had on the Abel Lifestyle Podcast.By day, Elmo Shorland is a builder. By night, he’s a two-time National Champion cheerleader. On pa...

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E20 Laura Hurcombe's Story: From Surviving to Thriving. Overcoming Antidepressants & Building the Life She Always Wanted

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