Emotionally Uncomfortable16 Syys 2015

009: If it's not working… let it go.

POINT 1: Get clear on your values and lead from that place.

I see so many women lead from a place of fear and never truly feel in alignment in their lives. They value honesty and yet they are never honest with themselves. When you’re clear on how you want to raise your children, show up in your marriage, feel when you work — you can start to take actions that align with your values. POINT 2: Opportunities in life come with personal development, not with degrees. It doesn’t matter how much education you have or big your student loan is… happiness comes from within, now how powerful your position is at your job. We create the opportunities we desire. We create the energy we fuel within our bodies. We create our home environment but how we individually energetically show up. Do the work and show up daily. POINT 3: Stop, reassess and take different action. When something feels off, imbalanced, uneasy we need to STOP and reconsider what it is we are trying to achieve. If it’s just hard but we’re getting results, keep going. If it’s hard and you’re not getting the results you desire - redesign the plan and take different action. QUESTION OF THE DAY: What is it that you want to create? Lean in and trust the process. CHALLENGE OF THE DAY: What action do you need to take today? One that you have been resisting? Pick one person in your local community that you want to connect with. Reach out and connect to them. QUOTE OF THE DAY: “ When we are actually listening and taking action, that’s when the good shit happens.” Like the Facebook fan page. Join Our Private FB Group - Mom Is In Control Village. Mark Newman: Ten Percent. Teach Your Kid To Meditate. www.members.heatherchauvin.com PROMO CODE: MOMISINCONTROL Receive 50% off. Have a personal question? Have a story you want to share send me a personal email heather@heatherchauvin.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1285)

1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony

"Living life from a different perspective heals the past and also paves the way for the future as well." In this episode, Heather and Eddy Tony explore what it really means to heal, not by becoming so...

12 Elo 42min

1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently

"You cannot make an impact on anybody unless you are willing to change your internal ecosystem." In this episode, Heather challenges some of the most deeply rooted assumptions about parenting, leaders...

5 Elo 36min

1275: What Happens When Your Soul Aligns With Your Life With Corey Colwell

"We should not be listening to things outside of us. Your body is telling you what you need." In this episode, Heather and Corey Colwell explore what happens when life forces you to stop long enough t...

29 Heinä 1h 1min

1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)

"Not everything your body is telling you is a symptom that needs to be fixed. Sometimes it's grief." In this episode, Heather shares a deeply personal reflection on what happens when you outgrow the p...

22 Heinä 55min

1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell

"You're breaking generational patterns by having the capacity to be present with your kids because you're not snappy, angry, and frustrated." In this episode, Heather and Kelly Hubbell challenge one o...

15 Heinä 50min

1272: Is It Your Partner or Your Inability to Be Radically Honest?

"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really t...

8 Heinä 1h

1271: Why Executive Functioning Matters More Than Grades With Mike McLeod

"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing...

1 Heinä 46min

1270: When Therapy Turns Into Avoidance

"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling prophecy." In this episode, Heather explores the uncomfortab...

24 Kesä 31min