Emotionally Uncomfortable4 Huhti 2023

1027: "Health, Hormones and Periods" {Interview with Dr. Brighten}

"Each individual woman's body demands to be accepted on its own terms." - Gloria Steinem

In this episode, Dr. Brighten shares her perspective and highlights:

How many women still struggle to identify what is "normal" and what is not within their own body
The relationship between sex and emotions, and how the two interact
How the messages we receive about the female body tend to promote shame and distort our understanding of what is normal and natural

Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in
women's medicine. She is board certified in naturopathic endocrinology and trained in
clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide
to creating hormone balance, eliminating unwanted symptoms, and building the sexual
desire you crave. A fierce patient advocate and completely dedicated to uncovering the
root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take
control of their health and their hormones through her website and social medical
channels. Dr. Brighten is an international speaker, clinical educator, and medical advisor
within the tech community. Find out more about Dr. Brighten and her work on Instagram @drjolenebrighten

Grab a copy of her new book "Is This Normal?" here: drbrighten.com/is-this-normal/

Continue the conversation on Instagram @heatherchauvin_

To learn more about the Attracting Profit Private Business Podcast visit heatherchauvin.com/profit

Take the ENERGY FINDER Quiz: heatherchauvin.com/lifequiz

For your own AG1 supply, visit: athleticgreens.com/eu

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Jaksot(1294)

1286: [LIFE UPDATE] I Tracked 4 Types of Profit for 90 Days. Here's What Happened

"What you did up until this point in your life doesn't always mean that it's going to be the thing that gets you to the next point." In this episode, Heather explores what happens when the strategies,...

14 Loka 47min

1285: What It Takes to Become Someone New With Coach Keren Eldad

"The work is work, and the rattling of your cage comes with side effects, and you have to know that in advance before entering." In this episode, Heather and Coach Keren Eldad talk about what happens ...

7 Loka 38min

1284: How to Stop Outsourcing Your Financial Future With Josh Smith

"The best way you can help teach your kids is by modeling your own life, especially when it comes to money and investing." In this episode, Heather and Josh Smith get into the uncomfortable reality of...

30 Syys 49min

1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson

"It's a fallacy that when a woman takes center stage in her life, everyone else suffers. No, everyone else expands." In this episode, Heather and Dr. Amanda Hanson dig into the moment when a woman beg...

23 Syys 36min

1282: Grit, Muscle, and Connection

"Grit will keep you going. But when you just keep showing up because you're living in a place of survival, sometimes you gotta fight like hell to feel alive." In this episode, Heather explores the com...

16 Syys 34min

1281: How Good Are You Willing to Feel? With Dr. Maggie

"If you want to feel alive and energized and lead people, you've got to do things differently." In this episode, Heather and Dra. Margarita Ramírez (aka Dr. Maggie) step into a deeply personal convers...

9 Syys 49min

1280: There Are Four Types Of Profit. I Bet You're Only Chasing One.

"When things look successful on the outside, but they don't feel successful on the inside, that's because you're only obsessed with one type of profit." In this episode, Heather explores the four type...

2 Syys 51min

1279: How to Build a Calendar That Supports Your Life With Megan Sumrell

"Time management is not something you're born with or born without. It's a skill that anybody can learn if they're being taught in a reasonable way." In this episode, Heather and Megan Sumrell explore...

26 Elo 44min