Emotionally Uncomfortable19 Helmi 2024

1098: "Confidence vs. Worthiness" {Interview with Jamie Kern Lima}

"Step out of the history that is holding you back. Step into the new story you are willing to create." - Oprah Winfrey

In this episode, Jamie shares her perspective and highlights:

The impact of low self-worth, and how it can manifest as feeling stuck, hitting a ceiling, or achieving things without feeling fulfilled
Insights from her book 'Worthy' on tangible tools and strategies for unlearning self-doubt, including reframing rejection, and redefining self-worth
The importance of listening to your intuition, and how to tap into your authentic self

Jamie Kern Lima is the author of the upcoming book WORTHY: How to Believe You Are Enough and Transform Your Life, New York Times bestselling author of Believe IT, guest teacher of the Life You Want class live with Oprah Winfrey. Her love of her customers and remarkable authenticity and belief eventually landed her on the Forbes America's Richest Self-Made Women list. She's donating 100% of her author proceeds for both WORTHY and Believe IT. Follow her on IG @jamiekernlima and Pre-Order WORTHY now to get FREE bonuses, including early access to the book at worthybook.com

Continue the conversation on Instagram @heatherchauvin_

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1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony

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1275: What Happens When Your Soul Aligns With Your Life With Corey Colwell

"We should not be listening to things outside of us. Your body is telling you what you need." In this episode, Heather and Corey Colwell explore what happens when life forces you to stop long enough t...

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1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)

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22 Heinä 55min

1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell

"You're breaking generational patterns by having the capacity to be present with your kids because you're not snappy, angry, and frustrated." In this episode, Heather and Kelly Hubbell challenge one o...

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1272: Is It Your Partner or Your Inability to Be Radically Honest?

"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really t...

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1271: Why Executive Functioning Matters More Than Grades With Mike McLeod

"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing...

1 Heinä 46min