1181: "Reclaim Your Time: How to Focus on What Matters and Let Go of the Rest" [REPLAY Episode 942]

1181: "Reclaim Your Time: How to Focus on What Matters and Let Go of the Rest" [REPLAY Episode 942]

How do I do it all and have energy left over?

…I don't. 🙃

I plan my week in alignment with how I want to feel.

I turned choosing how I want to feel into a habit.

THAT is how you attract the life you want.

THAT is how you build a Time Rich life and career.

In this kick-ass episode replay from 2022 (with 19K downloads!), I share the strategies I use to prioritize what truly matters and align my time with how I want to feel (and yes, I still use these every👏single👏day👏).

Here's what we're diving into:

  • How to plan your week to align with your energy and desires, not just your to-do list
  • The trap of feeling like you're failing when balancing work, family, and personal goals, and what you need to unlearn to overcome it
  • Why following traditional pathways to "success" leads to burnout, and how to find your own way by focusing on what really matters to you

Continue the conversation on Instagram @heatherchauvin_

Ready to reclaim your time, energy, and focus before the holidays? Head over to heatherchauvin.com/bonus to grab one-on-one support with me, live group coaching calls, and personalized tools to transform how you show up daily.

If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1293)

1285: What It Takes to Become Someone New With Coach Keren Eldad

1285: What It Takes to Become Someone New With Coach Keren Eldad

"The work is work, and the rattling of your cage comes with side effects, and you have to know that in advance before entering." In this episode, Heather and Coach Keren Eldad talk about what happens ...

7 Loka 38min

1284: How to Stop Outsourcing Your Financial Future With Josh Smith

1284: How to Stop Outsourcing Your Financial Future With Josh Smith

"The best way you can help teach your kids is by modeling your own life, especially when it comes to money and investing." In this episode, Heather and Josh Smith get into the uncomfortable reality of...

30 Syys 49min

1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson

1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson

"It's a fallacy that when a woman takes center stage in her life, everyone else suffers. No, everyone else expands." In this episode, Heather and Dr. Amanda Hanson dig into the moment when a woman beg...

23 Syys 36min

1282: Grit, Muscle, and Connection

1282: Grit, Muscle, and Connection

"Grit will keep you going. But when you just keep showing up because you're living in a place of survival, sometimes you gotta fight like hell to feel alive." In this episode, Heather explores the com...

16 Syys 34min

1281: How Good Are You Willing to Feel? With Dr. Maggie

1281: How Good Are You Willing to Feel? With Dr. Maggie

"If you want to feel alive and energized and lead people, you've got to do things differently." In this episode, Heather and Dra. Margarita Ramírez (aka Dr. Maggie) step into a deeply personal convers...

9 Syys 49min

1280: There Are Four Types Of Profit. I Bet You're Only Chasing One.

1280: There Are Four Types Of Profit. I Bet You're Only Chasing One.

"When things look successful on the outside, but they don't feel successful on the inside, that's because you're only obsessed with one type of profit." In this episode, Heather explores the four type...

2 Syys 51min

1279: How to Build a Calendar That Supports Your Life With Megan Sumrell

1279: How to Build a Calendar That Supports Your Life With Megan Sumrell

"Time management is not something you're born with or born without. It's a skill that anybody can learn if they're being taught in a reasonable way." In this episode, Heather and Megan Sumrell explore...

26 Elo 44min

1278: What Every Adult Needs to Hear From the Next Generation

1278: What Every Adult Needs to Hear From the Next Generation

"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young...

19 Elo 1h 46min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
vallattomat
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
rss-oivalluksia-rahasta-elamasta
ostan-asuntoja-podcast
rss-rahamania
rss-startup-ministerio
sijoituspodi
oppimisen-psykologia
rss-karon-grilli
rss-paasipodi
rss-lahtijat
rss-elama-jota-rakastat
rss-porssipuhetta
rss-kahavia-ja-markkinointia-podcast
inderespodi
rss-porssipodi
rss-10x-finland