1266: Your Teen Is Not Being Difficult; They're Being Honest

1266: Your Teen Is Not Being Difficult; They're Being Honest

"If a child is being difficult, they're showing you their honest parts. They're showing you the parts of themselves that are struggling."

In this episode, Heather explores the friction that comes from holding responsibility for yourself and others while learning to stop controlling what was never yours to carry in the first place. This conversation moves through grief, fear, honesty, emotional regulation, and the uncomfortable but necessary work of recognizing where your children are reflecting back the very things you avoid within yourself. She talks about what it means to truly hold space for another human being without making their experience about your own discomfort, why presence matters more than performance or fixing, and how the relationships we build with our children are shaped in the smallest moments of connection and honesty. If you've been navigating change, questioning old ways of parenting or leading, or realizing that your (and your child's) emotional reactions are asking something deeper of you, this episode is an invitation to soften control, tell yourself the truth, and become a steadier guide for both your children and yourself.

What to listen for:
☑️ Pulling back the curtain and giving a tiny look into my content creation process
☑️ The reason why you carry a lot of responsibility is because that's what leaders do
☑️ If you were honest, what would you finally be willing to admit to yourself?

"Your child isn't intentionally trying to be difficult. They are being honest. And here you are, not being honest and trying to push and control their behavior."
☑️ A lot of fear comes right before the breakthrough, but that doesn't mean it's wrong
☑️ Navigating the unexpected loss and grief that comes with family and life transitions
☑️ The relationship you build while your kids are home determines whether they return

"As a parent, there's a time and a place where you have to just get to this neutral place around, that's not my shit to figure out. They are souls having a human experience, and I am just here to walk beside them."
☑️ Holding space for your children's journeys while also holding space for yourself
☑️ What you learn as you hold space for experiences you never expected to walk through
☑️ Your kids don't need you to find external solutions; they need you to be present

"What if after a tantrum, instead of being so angry and resentful and unregulated, you gave them a kiss on the forehead, and you said, 'Thank you for being honest'?"
☑️ We don't read verbal communication because people lie verbally, not in their actions
☑️ You signed up for a lifetime of being a guide to another human, so show up for it
☑️ Your emotional discomfort is not your child's to carry; it's your work to do

***

For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me inside the Energetic Time Management Accelerator, a focused experience designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life.

We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy.

Ready to make your time work for you without adding more to your plate?

Join the Energetic Time Management Accelerator: www.heatherchauvin.com/time

Explore the top episodes listeners come back to when they're stuck, burned out, or standing at the edge of a big shift: www.heatherchauvin.com/10

Follow Heather on Instagram: www.instagram.com/heatherchauvin_

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Jaksot(1293)

1285: What It Takes to Become Someone New With Coach Keren Eldad

1285: What It Takes to Become Someone New With Coach Keren Eldad

"The work is work, and the rattling of your cage comes with side effects, and you have to know that in advance before entering." In this episode, Heather and Coach Keren Eldad talk about what happens ...

7 Loka 38min

1284: How to Stop Outsourcing Your Financial Future With Josh Smith

1284: How to Stop Outsourcing Your Financial Future With Josh Smith

"The best way you can help teach your kids is by modeling your own life, especially when it comes to money and investing." In this episode, Heather and Josh Smith get into the uncomfortable reality of...

30 Syys 49min

1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson

1283: What Happens When You Stop Asking for Permission to Live With Dr. Amanda Hanson

"It's a fallacy that when a woman takes center stage in her life, everyone else suffers. No, everyone else expands." In this episode, Heather and Dr. Amanda Hanson dig into the moment when a woman beg...

23 Syys 36min

1282: Grit, Muscle, and Connection

1282: Grit, Muscle, and Connection

"Grit will keep you going. But when you just keep showing up because you're living in a place of survival, sometimes you gotta fight like hell to feel alive." In this episode, Heather explores the com...

16 Syys 34min

1281: How Good Are You Willing to Feel? With Dr. Maggie

1281: How Good Are You Willing to Feel? With Dr. Maggie

"If you want to feel alive and energized and lead people, you've got to do things differently." In this episode, Heather and Dra. Margarita Ramírez (aka Dr. Maggie) step into a deeply personal convers...

9 Syys 49min

1280: There Are Four Types Of Profit. I Bet You're Only Chasing One.

1280: There Are Four Types Of Profit. I Bet You're Only Chasing One.

"When things look successful on the outside, but they don't feel successful on the inside, that's because you're only obsessed with one type of profit." In this episode, Heather explores the four type...

2 Syys 51min

1279: How to Build a Calendar That Supports Your Life With Megan Sumrell

1279: How to Build a Calendar That Supports Your Life With Megan Sumrell

"Time management is not something you're born with or born without. It's a skill that anybody can learn if they're being taught in a reasonable way." In this episode, Heather and Megan Sumrell explore...

26 Elo 44min

1278: What Every Adult Needs to Hear From the Next Generation

1278: What Every Adult Needs to Hear From the Next Generation

"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young...

19 Elo 1h 46min

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