Moving Through the Uncomfortable: Lessons of The Body | Ep 6

Hey ya'll! Happy New Year, I wish you all an amazing 2024 as we continue our journey together in this beautiful life. In this episode I talk to you guys about what I have been emotionally and physica...

24 Tammi 202443min

Hey ya'll! In todays episode I address the energy we've all been feeling in these colder months. Fall and winter is always a time of rest and emotional healing and transformation. Oftentimes, we name...

29 Marras 202351min

Hey ya'll! I am really excited to share this episode, as it is probably my most vulnerable yet. In this conversation of sexuality, I felt that I should be open about my own experience and share my own...

1 Marras 202346min

In this episode I talk to you about what's been inspiring me lately! This week I've been sick and learning so much through pain portals of non resistance to healing, I've committed myself to meditatin...

25 Loka 202354min

In this episode I discuss how accomplishment identity is where imposter syndrome is born. The over identification with our accomplishments clouds our inner knowing of our divine and inherent value, th...

11 Loka 202337min

In this episode I discuss discipline and how it is a vital operating system for me to propel forward in my life. That through a practice of loving discipline and restriction, is where true joy and ple...

4 Loka 202337min

In this episode I discuss a sensual life as our birth right, and a true guiding force that allows us to trust and surrender to the joy of the spectrum of our human condition.

27 Syys 202326min

In todays welcome back episode, I am sharing with you all where I have been and how I have been feeling. A chit chat to ease our way back into community and entering a new season of exploration :)

20 Syys 202341min