The Man Who Wants to Create Immortality Doesn't Want to Live Forever? (Dave Asprey)

Can we really live to 180 or even beyond?

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Dave Asprey believes the future of longevity is arriving much faster than most people realize. He explains why personalized medicine, gene therapies, AI, and biohacking could fundamentally change how we age, and why simply extending healthspan isn't an ambitious enough goal.

From peptides and GLP-1 drugs to creatine, sleep, brain optimization, and nutrition, Dave challenges conventional wisdom on nearly every aspect of health. He argues that the future of medicine won't be based on population averages, but on personalized interventions tailored to each individual's biology.

He also shares why biohacking became a global movement, why embracing calculated risk is essential for progress, and why the biggest breakthrough in longevity may come from giving people greater control over their own health decisions.

Dave Asprey is an entrepreneur, author, and the founder of the biohacking movement. He is the creator of Danger Coffee, a multiple-time bestselling author, and one of the world's leading voices on longevity, cognitive performance, and human optimization.

What You’ll Learn

• Why Living to 180 Is Just the Beginning

• How Personalized Medicine Is Changing Longevity

• The Future of Gene Therapy, Peptides & Biohacking

• GLP-1, Creatine & The Next Generation of Health

• Why Biohacking Is Becoming a Global Movement

• The Biggest Longevity Mistakes Most People Make

  
  

⏱ Timestamps

00:00 Intro

00:04 Can You Really Live to 180?

01:46 How Epigenetics Prevents Aging

04:08 Why Taking Risks Extends Life

05:06 The Truth About N=1 Health

07:54 Are Side Effects Overblown?

09:39 Why Biohacking Won

13:26 Biohacking Was Never About Supplements

15:34 Track What You Hack

17:28 Are Peptides Actually Dangerous?

20:10 The Two Minds Controlling Your Body

23:16 Why Governments Should Fund Peptide Research

24:48 Could GLP-1 Slow Aging?

28:09 Why Dave Quit Veganism

30:11 Is Too Much Olive Oil Harmful?

31:42 Is Beef Tallow Actually Healthy?

33:09 The Truth About Creatine

35:01 How Much Creatine Do You Really Need?

36:07 Do You Really Need 8 Hours of Sleep?

39:53 The Best Cognitive Enhancers

41:02 Psychedelics and Human Consciousness

43:50 Can Your Organs Regrow?

47:23 The Future of Stem Cell Therapy

52:45 Is NAD Worth Taking?

54:19 Lessons From Divorce and Co-Parenting

56:17 The Secret to Lasting Happiness

57:48 Choose Your Partner Carefully

59:03 Dave's Long-Term Biohacking Plan

01:00:05 Is Living Forever a Curse?

01:01:37 Does Reincarnation Exist?

01:02:44 Are We Living in a Simulation?

01:05:36 What Psychedelics Really Taught Me

01:06:59 Low-Dose Nicotine for Longevity?

01:08:27 Why You Should Track Yourself

01:10:09 Why Some People Love Pain

01:11:31 The Science of Orgasm and Longevity

01:16:25 The Biggest Longevity Scam

01:17:30 Five Levels of Life Extension

01:21:26 Why Therapy Scares People

01:23:28 The Most Powerful Longevity Habit

01:24:45 Have Humans Stopped Aging?

01:25:54 The Next Longevity Breakthrough

01:28:24 Why Death Gives Life Meaning

01:29:45 The Best Advice Dave Ever Received

01:31:59 If Tomorrow is Your Last Day...

Connect with Dave

Website: https://daveasprey.com/

Facebook: https://web.facebook.com/Daveaspreyofficial

Instagram: https://www.instagram.com/dave.asprey

TikTok: https://www.tiktok.com/@daveaspreyofficial

X: https://x.com/daveasprey

YouTube: https://www.youtube.com/c/DaveAspreyBPR

LinkedIn: https://www.linkedin.com/in/asprey

Connect with Julian

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Website: www.beyondtomorrowpodcast.com

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