Turning the Tide: Olympic Swimmer Natalie Hinds on Leadership, Burnout, and Self-Discovery

Turning the Tide: Olympic Swimmer Natalie Hinds on Leadership, Burnout, and Self-Discovery

You’ve worked tirelessly and achieved the pinnacle of what is humanly possible long before turning 30. Then what? What measures success when medals fade into memory? Are we more defined by expectations—our own, others’—or by the choices we make every day? When staring down burnout, is stepping back quitting, or preserving oneself? Olympic bronze medalist swimmer Natalie Hinds shares with Sonja and Jamie her powerful journey from Midland, Texas—where she followed her older sister into the pool and kindled a love of swimming—to the international stage. As one of the few Black girls in her community sport, Natalie forged a new path for herself and others to follow in her wake. But this success came with intense pressure, ultimately leading to burnout. After time away from competition helped her rediscover her passion and clarify her goals, Natalie returned at the top of her game. Now half a decade later and leading a life largely off the blocks, she has a wise perspective on the connection between teamwork and leadership, as well as the value of prioritizing mental health and wellbeing. Natalie’s story is an inspiring reminder that success isn’t just about medals—it’s about embracing the journey, finding balance, and leading with authenticity.

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When Things Get Hard: Why Friction Matters, and How to Persevere with Dr. Giselle Farrell

When Things Get Hard: Why Friction Matters, and How to Persevere with Dr. Giselle Farrell

What happens when children don’t get enough opportunities to struggle, make mistakes, recover, and try again? What are the implications for the workplace when they grow up? Dr. Giselle Farrell joins J...

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Where Intelligence Lives: AI Anthropologist Matt Artz on the Edges Where We Learn

Where Intelligence Lives: AI Anthropologist Matt Artz on the Edges Where We Learn

When does a tool become a collaborator? What parts of our lives should resist automation? Will artificial intelligence ultimately flatten humanity? AI is changing far more than our productivity: it is...

8 Heinä 45min

Quality Is a Strategy: Creating Regenerative Economies with Kristi Wiedemann

Quality Is a Strategy: Creating Regenerative Economies with Kristi Wiedemann

How can local systems solve global problems? Will we ever know the true cost of convenience? Can the profound act of caring transform economic systems?In this episode, PhD researcher Kristi Wiedemann ...

10 Kesä 37min

Dysregulated Leaders, Broken Teams: New Criteria for Sustainable Leadership with Aram Cargill

Dysregulated Leaders, Broken Teams: New Criteria for Sustainable Leadership with Aram Cargill

Are we leading from conscious choice, or from stress, ego, and conditioning? Who are we beneath the roles and personas we construct to function in society? What if the biggest problem in leadership is...

13 Touko 38min

Growing Through Change: Franziska Altenbeck on Meeting the Moment Wherever You Are

Growing Through Change: Franziska Altenbeck on Meeting the Moment Wherever You Are

What do we lose when we resist inevitable change? How can organizations create stability in the face of constant evolution? How do we define progress if we're never truly "there yet"? Franziska Altenb...

22 Huhti 46min

Process Over Results: Raising Resilient Thinkers in an AI-Saturated World with Derek Hyde

Process Over Results: Raising Resilient Thinkers in an AI-Saturated World with Derek Hyde

Who are we if our identity is wrapped up in how others see us? What happens to leadership when a generation grows up on shortcuts and instant answers? What kind of society are we creating when we prio...

18 Maalis 42min

Learnings From the AI Revolution: Data Sovereignty, Growth Mindset, and the Problem of Scale with Kevin O'Donovan

Learnings From the AI Revolution: Data Sovereignty, Growth Mindset, and the Problem of Scale with Kevin O'Donovan

Who should own, control, and profit from data? Will AI ultimately kill more jobs, or create them? Are the human timescale and the AI timescale compatible? Technology evangelist Kevin O’Donovan joins S...

4 Helmi 42min

Beyond the Numbers: Building Authentic Client Relationships with Ryan Vogel

Beyond the Numbers: Building Authentic Client Relationships with Ryan Vogel

Can technology ever truly replace the human touch in client relationships? How can one adapt a communication style to ensure one's advice is truly understood? How does authentic team connection streng...

21 Tammi 42min

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