Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth22 Kesä

48 | The Real Cost of Narcissistic Abuse On Your Identity

Have you ever looked up and realised you had become someone you did not recognise and could not even pinpoint when it happened?

Did you spend years changing yourself, shrinking yourself, trying to be enough and it still was never enough?

Covert narcissistic abuse has a way of taking you from yourself so gradually you do not even notice until you look up one day and feel like a stranger to yourself. In this episode I get honest about what that looked like for me — the slow numbing, the shrinking, the keeping quiet, and finally being told I may never change even after years of being willing to become whatever was required. If you are a narcissistic abuse survivor who spent years adjusting yourself trying to fix a relationship and wondering why it was never enough — this episode is for you.

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Step 1: Join a supportive community of women who healing from narcissistic abuse in the free Narcissism Unmasked Community

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Jaksot(55)

54 | The Truth About Feeling Abandoned By God & Why Shaming Yourself Isn't Helping

Have you felt distant from God after narcissistic abuse, even though you still love Him? Do you wonder if your faith is weak because you do not feel as close or connected to God as you think you shoul...

16 Heinä 13min

53 | You're Not Selfish For Needing Rest -- You're Healing!

Do you feel guilty when you know you need rest? Do you worry that slowing down means you are being selfish, disappointing people, or not pleasing God? In this episode, I’m sharing why guilt feels ...

9 Heinä 13min

52 | Simple Decisions Feel Hard After Narcissistic Abuse? Here's How To Begin Trusting Yourself Again

Have simple decisions started feeling harder to make after narcissistic abuse? Do you second-guess yourself, replay choices or feel ashamed when a choice you made does not go the way you hoped? In...

6 Heinä 11min

51 | What If the Real You Isn’t Gone? Discovering Yourself After Abuse Starts Here

Have you ever looked at your life after covert narcissistic abuse and wondered, “Where did I go?” Do you feel like you’re doing what needs to be done but deep down, you don’t really feel like yourself...

2 Heinä 8min

50 | Low On Confidence? This Is What Happens When You Stop Constantly Second Guessing Yourself

Have you ever had a sense of what you were supposed to do — a nudge, a knowing — and just kept pushing it down because you did not trust it? Do you have something sitting inside you that you have been...

29 Kesä 12min

49 | You're Not Stupid Nor Weak For Staying But There's More - Here's What It Is

Have you ever felt like something must be wrong with you for staying in a narcissistic relationship as long as you did? Do you find yourself still feeling something for someone you know was hurting yo...

25 Kesä 10min

47 | The #1 Key to Restoring Your Confidence After Covert Narcissistic Abuse

Do you constantly question your judgment, your worth and your abilitieseven while you look like you have it all together on the outside? Have you tried to feel confident after narcissistic abuse, or m...

18 Kesä 8min