253. big sister ADVICE 🎙 outgrowing friends, cutting off family, situationships, comparison & MORE ☁
The Glow Up Secrets26 HeinÀ

253. big sister ADVICE 🎙 outgrowing friends, cutting off family, situationships, comparison & MORE ☁

Hi my loves 🩋 In today's episode I answered a ton of questions regarding outgrowing family and friends, dealing with comparison, self-worth, stepping into new chapters, situationships, cheating & MORE ☁

Join The Inner Circle 🩋 Weekly live chats, real conversations, and a space to stay accountable, connect, and grow together. (replays will always be available if you can't make the lives!) https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join

Start your guided journal journey ✹ https://a-journey-back-home.lovable.app

My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

My book recommendations can be found here https://amzn.to/4hfP6Sb

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My main channel @eliciagoguen

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The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps:
00:00 life in my 30s
04:10 outgrowing friends/family & friendship breakup
14:09 outgrowing an old version of you
17:20 comparison & self worth
28:00 dealing with uncertainty
34:00 situationships, anxious attachment & knowing your worth in relationships

#bigsisteradvice #selfworth #bestversionofyou #selfworth #podcastsforwomen #selfconfidence #knowyourworth

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Jaksot(253)

252. financial lessons I learned growing up BROKE ⭐ debt, budgeting, investing, changing my money mindset

252. financial lessons I learned growing up BROKE ⭐ debt, budgeting, investing, changing my money mindset

Hi my loves 🩋 In today's episode I share some of the lessons and money habits I had to learn as a 30 year old who grew up in a financially unstable environment, along with living in debt in my 20s!Jo...

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251. it’s time to get back to YOU 🩋 mid-year glow up & rebuilding self-confidence ✹🎙

251. it’s time to get back to YOU 🩋 mid-year glow up & rebuilding self-confidence ✹🎙

Hi my loves 🩋 In today's episode I chat with you some of my plans for how I'm getting back to feeling like my best SELF! Hopefully this inspires and motivates you to do the same đŸ€Â Join The Inner Cir...

12 HeinÀ 39min

250. how to get out of a rut and regain motivation for LIFE again ✹

250. how to get out of a rut and regain motivation for LIFE again ✹

Hi my loves 🩋 In today's episode we discuss how to get yourself out of a rut. I touch on things like releasing judgment, taking things slow, making life lighter through rewards, leaning on connection...

21 KesÀ 22min

249. the morning routine that saved my mental health ⛅ RESET your mornings for better mental health đŸ€

249. the morning routine that saved my mental health ⛅ RESET your mornings for better mental health đŸ€

Hi my loves 🩋 In today's episode we discuss how having a morning routine saved my mental health. I talk about things like journaling, movement, eating a good meal, and occasionally treating myself. E...

14 KesÀ 30min

248. why you're always trying to fix yourself (and how to stop).

248. why you're always trying to fix yourself (and how to stop).

Hi my loves 🩋 In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity can become a coping mechanism. I touch on setting my...

2 KesÀ 32min

247. how to stay consistent with your healthy habits đŸŒ± (no more starting over on monday) 📆✹

247. how to stay consistent with your healthy habits đŸŒ± (no more starting over on monday) 📆✹

Hi my loves 🩋 In today's episode, we talk about maintaining your health WITHOUT restrictions this summer. We discuss not waiting for others, setting boundaries, planning for a supportive environment,...

27 Touko 32min

246. stop abandoning your current life while working on your next one

246. stop abandoning your current life while working on your next one

Hi my loves 🩋 In today's episode, we discuss enjoying the present moment and what's in front of you instead of always worrying about the next thing. Because you have to enjoy the process before you g...

24 Touko 32min

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