Episode #26 Meet Alison Canavan

Episode #26 Meet Alison Canavan

Alison Canavan is an acclaimed international speaker, wellness coach, and mindfulness advocate, inspiring audiences worldwide with her powerful message of energy management, personal growth, and well-being.

As a former international model, she has graced the worlds most prominent runways and magazines, but it is her journey beyond the spotlight that truly captivates audiences.

Alison joined me to talk about her journey to finding her own wellness in this ever changing world and how she helps people find what being well means to them.

This is my kind of conversation and I loved it all, I hope you get as many golden nuggets from it as I did.

Thank you Alison for taking the time to be on the pod.

You'll find Alison's Instagram here and on her website here

Some books Alison has mentioned are below.

My gratitude journal is here

The game of life and how to play it

Anu rising Journal, track your cycle

If you'd like to connect with me you'll find me on Instagram


Intro music by Chris Collins - Indie Music box.

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Jaksot(48)

Episode #48 Meet Fiona O'Donohoe

Episode #48 Meet Fiona O'Donohoe

I recently chatted with Fiona O'Donohoe, the owner of ⁠Away with Nature⁠, to talk all about how her business was born and to hear about her success from her kitchen table to a thriving business today....

16 Elo 41min

Episode #47 A gift to you

Episode #47 A gift to you

This week, it’s just me! I’m sharing a little update on what’s been happening at Women Being Well, what I’ve been creating behind the scenes, and what’s coming next.As a thank you for being here and l...

2 Elo 26min

Episode #46 Meet Diane Brennan

Episode #46 Meet Diane Brennan

In today's episode, I'm joined by the wonderful Diane Brennan,Diane is a nutritionist, personal trainer, and owner of Chapter U Coaching based in Airside, Swords.Diane's story is one so many of us wil...

26 Heinä 50min

Episode #45 Meet Sarah Keogh

Episode #45 Meet Sarah Keogh

In this episode, I'm joined by dietitian and nutrition expert Sarah Keogh for a conversation that every woman in midlife needs to hear.Sarah is one of Ireland's leading dietitians, and I've learned so...

6 Heinä 43min

Episode #44 Meet Yasmin Renaudin

Episode #44 Meet Yasmin Renaudin

I recently had the pleasure of meeting Yasmin through a mutual friend, and I’m so glad our paths crossed.Yasmin is the founder of the award-winning RedaCare, an exciting new Irish platform created to ...

6 Kesä 47min

Episode #43 Meet Sarah Possié

Episode #43 Meet Sarah Possié

This week I had a beautiful conversation with Sarah Possié, author, midwife, and founder of a newly opened women’s health clinic in Swords Co. Dublin.We talk about her years working as a midwife, the ...

17 Touko 39min

Episode #42 Meet Fern Moore

Episode #42 Meet Fern Moore

Fern Moore joins me in this conversation to share her experience of finding her way back to working after staying at home with her children for over a decade.When she turned 40 she knew something had ...

10 Touko 53min

Episode #41 Meet Vicky Shilling - again

Episode #41 Meet Vicky Shilling - again

Vicky Shilling returns to the podcast to tell me what she's been up to since we last spoke in June 2024. Like most of us in the entrepreneurial world things have changed a lot for Vicky, she shares th...

4 Touko 35min

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