Episode #39 Meet Aisling Burke

Episode #39 Meet Aisling Burke

Season 4 kicks off with a powerful and honest conversation with Aisling Burke.

After taking a break from the podcast, this felt like exactly the kind of episode to come back with . Real, relatable, and quietly transformative.

Aisling shares the deeply personal decision she made this year to remove alcohol from her life, after noticing just how much it was impacting her energy, sleep, and overall wellbeing.

If you’ve ever felt like your relationship with alcohol has shifted in midlife, where one drink can mean a restless night or losing the next day entirely , this conversation will resonate.

With complete honesty, Aisling opens up about what led her to make this change, and the surprising, positive ripple effect it’s had across her life.

Thank you so much Aisling for joining me, I thoroughly enjoyed this conversation.

If you would like to connect with Aisling you'll find her on Instagram HERE


You'll find me HERE please reach out if you would like to be a future guest.

If you would like to join my Women Being Well Community you'll find us HERE


Intro music Chris Collins - Indie Music Box

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Jaksot(48)

Episode #48 Meet Fiona O'Donohoe

Episode #48 Meet Fiona O'Donohoe

I recently chatted with Fiona O'Donohoe, the owner of ⁠Away with Nature⁠, to talk all about how her business was born and to hear about her success from her kitchen table to a thriving business today....

16 Elo 41min

Episode #47 A gift to you

Episode #47 A gift to you

This week, it’s just me! I’m sharing a little update on what’s been happening at Women Being Well, what I’ve been creating behind the scenes, and what’s coming next.As a thank you for being here and l...

2 Elo 26min

Episode #46 Meet Diane Brennan

Episode #46 Meet Diane Brennan

In today's episode, I'm joined by the wonderful Diane Brennan,Diane is a nutritionist, personal trainer, and owner of Chapter U Coaching based in Airside, Swords.Diane's story is one so many of us wil...

26 Heinä 50min

Episode #45 Meet Sarah Keogh

Episode #45 Meet Sarah Keogh

In this episode, I'm joined by dietitian and nutrition expert Sarah Keogh for a conversation that every woman in midlife needs to hear.Sarah is one of Ireland's leading dietitians, and I've learned so...

6 Heinä 43min

Episode #44 Meet Yasmin Renaudin

Episode #44 Meet Yasmin Renaudin

I recently had the pleasure of meeting Yasmin through a mutual friend, and I’m so glad our paths crossed.Yasmin is the founder of the award-winning RedaCare, an exciting new Irish platform created to ...

6 Kesä 47min

Episode #43 Meet Sarah Possié

Episode #43 Meet Sarah Possié

This week I had a beautiful conversation with Sarah Possié, author, midwife, and founder of a newly opened women’s health clinic in Swords Co. Dublin.We talk about her years working as a midwife, the ...

17 Touko 39min

Episode #42 Meet Fern Moore

Episode #42 Meet Fern Moore

Fern Moore joins me in this conversation to share her experience of finding her way back to working after staying at home with her children for over a decade.When she turned 40 she knew something had ...

10 Touko 53min

Episode #41 Meet Vicky Shilling - again

Episode #41 Meet Vicky Shilling - again

Vicky Shilling returns to the podcast to tell me what she's been up to since we last spoke in June 2024. Like most of us in the entrepreneurial world things have changed a lot for Vicky, she shares th...

4 Touko 35min

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