NoKAP The Podcast8 Maalis 2021

NoKAP, It Got Physical

On this episode, your favs are getting physical and not in the ways y'all dirty minds may have been thinking because in this show, we are talking about our physical health. We look back on our bodies that we use to have as a dancer and athlete to a fast forward of where we are now, eating twizzlers and drinking lemonade lol. But besides the nostalgia and jokes, your girls got serious and personal about their past and current weight and most importantly, the changes we are looking to implement to get ourselves back on track, so sit back, relax, and enjoy Season 2 Episode 3 of NoKAP the Podcast. Also, follow us on Instagram @nokapthepodcast_ and listen to our latest kollab with Kennedi Glass (@kennedig_) at Kandid Konvos with Ken on the levels of friendship! <- ways to listen down below

Dope S*** mentioned:

WOMEN'S HISTORY MONTH! *look for shout-outs on our Instagram

National Nutrition Month -> for the month of March, we are focusing on health in all aspects!

Kandid Konvos with Ken on Spotify, Google Podcast, and Instagram @kandidkonvoskg_

Raytown Nutrition Club (IG: @raytown_nutrition)

Hello Fresh (hellofresh.com, IG:@hellofresh)

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Jaksot(14)

The Farewell Mukbang

As we say see you later, join us for good grub, good gossip, and good laughs! We on YOUTUBE now: https://youtu.be/sHZSAOOI1Pk & always Instagram: @nokapthepodcast_

18 Touko 20211h 7min

THEM

Who the hell is Them? And why the hell should you watch Them on Amazon Prime? Because for 1/2 of NoKAP she was ready for the creator to see her outside and for the other half she decided to play devil...

29 Huhti 202152min

#RelationshipGoals

DISCLAIMER: Pops will be heard in the audio. In this week's episode, we talk about YALL'S #RelationshipGoals in the news that has recently came out on current and ex-couples: Saweetie and Quavo, Lato...

12 Huhti 202154min

What's your name? What's your sign?

"Most of these fellas think they be mackin', but they be actin'. Who they attractin' with that line, "What's your name? What's your sign?" - Big Poppa. Rest In Peace Biggie! On this episode, Khalia an...

22 Maalis 202140min

Malcolm and Marie

There was a lot of arguing in this one! But who was right? Who was wrong? Do you say everything or are some things better left unsaid? Is authenticity more important or perception? Is this a love ...

22 Helmi 202150min

Past, Present, and Future

Hello NoKAP Family, we've missed ya! In Season 2, we're coming back bigger and better with better production and even better conversations! On this episode, the first of 2021, we talk about the crazin...

8 Helmi 202139min

Girls Gone Wild (ft. Kennedi Glass of @kandidkonvoskg_} PART 2

In a time where the world is closed and holidays are looking different, what were your craziest social moments before and during quarantine? Join us for part 2 as we reminisce on our times in college ...

8 Joulu 202043min