Dr. Eric Udell: Systems Over Symptoms
In this episode of Alignment First, I sit down with Dr. Eric Udell to unpack why symptoms are intelligent adaptations, not malfunctions. We dive into systems thinking, the "N of One" mindset, and the ...
23 Syys 1h 3min
Dr. Lance Cutsforth: Stop Outsourcing Your Healing
In this episode of Alignment First, I sit down with Dr. Lance Cutsforth, Army veteran and founder of Mons Sana, to break down why a breakthrough is not a transformation. We dive into identity after se...
1 Syys 1h 4min
Kylie Barber: Diary of a Successful Woman
In this episode of Alignment First, I sit down with Kylie Barber to unpack why capable, accomplished people stay stuck in relationships long beyond their ability to serve one another. We dive into ass...
25 Elo 1h 10min
Amy Young: Redefining Possibility
In this episode of Alignment First, I sit down with Amy Young, CEO of Redefine Possibility to unpack what happens when you get everything you chased and realize you no longer want it. We dive into ide...
18 Elo 1h 2min
Kayleen Duffy: What's The One Thing?
In this episode of Alignment First, I sit down with Kayleen Duffy, host of That One Thing, to unpack what happens when the resilience that built you starts running you. We dive into stillness, core va...
11 Elo 1h 1min
Dr. Michael Sumko: Connection Before Correction
In this episode of Alignment First, I sit down with Dr. Michael Sumko to unpack why connection comes before correction, in the operating room and at home. We dive into rebuilding trust, managing expec...
4 Elo 1h 6min
Paul Alkoby: You Are Good
In this episode of Alignment First, I sit down with Paul Alkoby, Air Force veteran and founder of the You Are Good Project, to talk about turning your lowest point into a mission that serves others. W...
21 Heinä 1h 7min
