Busy brain soothing.

Relaxing Audio for AuDHD brains.

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Jaksot(127)

What Does Bipolar Disorder Feel Like? Fourteen Lost Years, Recovery & Healing Humour | Dave Mowry

What Does Bipolar Disorder Feel Like? Fourteen Lost Years, Recovery & Healing Humour | Dave Mowry

Content warning: This episode includes discussion of severe depression, anxiety, panic attacks, suicidal thoughts, an incident involving a firearm, psychiatric hospitalisation, homelessness and mental...

6 Loka 1h 12min

Octobers AuDHD and then some Membership Relationships with Tasha and Ellie

Octobers AuDHD and then some Membership Relationships with Tasha and Ellie

www.audhdandthensome.com

2 Loka 49min

ADHD, AI and Burnout: Helpful Tool, Dopamine Trap or Both? with Florian Pariset

ADHD, AI and Burnout: Helpful Tool, Dopamine Trap or Both? with Florian Pariset

Can AI genuinely support an ADHD brain, or can it become another source of hyperfocus, dopamine chasing and burnout?In this episode, Ellie speaks with Florian “Flo” Pariset, the ADHD founder of Notis,...

1 Loka 1h 7min

Beautifully Unbroken: Trauma, Survival & Finding Hope | Adriene Caldwell

Beautifully Unbroken: Trauma, Survival & Finding Hope | Adriene Caldwell

⚠️ TRIGGER WARNINGThis deeply emotional episode contains discussions of childhood sexual abuse, physical and emotional abuse, incest, mental illness, addiction, eating disorders, homelessness, foster ...

29 Syys 1h 3min

Navigating Grief and Resilience with Caron Grossman

Navigating Grief and Resilience with Caron Grossman

# Navigating Grief and Resilience with Caron Grossman> A heartfelt conversation on loss, recovery, and self-discovery.Caron Grossman’s journey weaves through the threads of grief, addiction, and recov...

22 Syys 1h 9min

Addiction, Codependency & People Pleasing: What Happens After You Get Sober? | Dr Sarah Michaud

Addiction, Codependency & People Pleasing: What Happens After You Get Sober? | Dr Sarah Michaud

⚠️ TRIGGER WARNING: This episode contains frank and detailed discussions about addiction, drug and alcohol use, cocaine, relapse, overdose, mental health, unhealthy relationships, shame and experience...

22 Syys 52min

Can Psychics Change How We Understand Anxiety, Intuition and Healing? With Lisa Van Zuylen

Can Psychics Change How We Understand Anxiety, Intuition and Healing? With Lisa Van Zuylen

⚠️ Content warning: This episode includes conversations about anxiety, panic attacks, trauma and mental health. Please listen with care and choose what feels safe for you.Can psychics and intuitive pr...

17 Syys 57min

Neurodivergence, Trauma and Healing: A Raw Conversation with Jax of Black Wolves confessions

Neurodivergence, Trauma and Healing: A Raw Conversation with Jax of Black Wolves confessions

When Ellie and Jax get talking, the conversation quickly becomes raw, honest, funny and beautifully unfiltered.In this episode, they explore neurodivergence, trauma, relationships, healing and the com...

16 Syys 1h 35min

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