Executive Dysfunction Support (Flourish Neurodivergent Hub Explained)

Executive Dysfunction Support (Flourish Neurodivergent Hub Explained)

If you struggle with executive dysfunction, overwhelm, or just getting through the day with an AuDHD brain — this is for you.


In this episode, I share what the Flourish Neurodivergent Hub is, and how it’s designed to support neurodivergent people in a way that actually works for our brains.


Inside Flourish, the focus is on:

– gentle structure without pressure

– support for executive dysfunction and burnout

– feeling understood, not judged

– realistic tools for daily life

– a space where you don’t have to mask


This isn’t about fixing yourself.

It’s about having support that meets you where you are.


If you’ve been trying to “just try harder” and it’s not working — you’re not the problem.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(110)

Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of Cray

Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of Cray

🎙️ NEW EPISODE: Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of CrayThis was a REALLY interesting one, and I genuinely want to know what you all think. 👀Today I'm joined by...

17 Elo 1h 19min

From Survival to Self-Worth: Carrie Davidson on CPTSD, Trauma & her memoir "addicted to trauma"

From Survival to Self-Worth: Carrie Davidson on CPTSD, Trauma & her memoir "addicted to trauma"

TRIGGER WARNING: This episode discusses trauma, human trafficking in Mexico, addiction, abuse and CPTSD.In this episode of AuDHD and Then Some, Ellie speaks with registered nurse, CPTSD survivor, trau...

17 Elo 1h 4min

When Achieving Your Dream Isn’t always Enough: Success, Hyena & Starting Again with Jen Guyton

When Achieving Your Dream Isn’t always Enough: Success, Hyena & Starting Again with Jen Guyton

What happens when you finally achieve the dream you’ve spent years working towards… and discover it hasn’t made you happy?In this episode of AuDHD and Then Some, I’m joined by former National Geograph...

15 Elo 50min

🎙️ Learning to Trust Yourself: Intuition, Nervous System Regulation & Creating a Life You Love | Janna Holterman

🎙️ Learning to Trust Yourself: Intuition, Nervous System Regulation & Creating a Life You Love | Janna Holterman

What if your intuition isn’t something mystical that only certain people have, but something you can actually learn to reconnect with and trust?In this episode of AuDHD and Then Some, I’m joined by th...

14 Elo 54min

What Makes Us Who We Are? Personality, Evolution & the Weirdness of Being Human with Arky Jones

What Makes Us Who We Are? Personality, Evolution & the Weirdness of Being Human with Arky Jones

Why do two people experience the same world completely differently? Why do some personality types naturally click while others clash? And how much of who we are comes down to personality, life experie...

13 Elo 1h

What Is Hypnotherapy? The Root Cause Behind Anxiety, Habits & Emotional Patterns | Andrew Parr

What Is Hypnotherapy? The Root Cause Behind Anxiety, Habits & Emotional Patterns | Andrew Parr

What actually IS hypnotherapy — and no, does it involve being hypnotised into thinking you’re a dog? 😂In this episode of AuDHD and Then Some, Ellie Capstick sits down with therapist, clinical hypnoth...

11 Elo 56min

Is It Trauma… or Is It Neurodivergence? ADHD, Autism & the Nervous System | Elizabeth Ormes

Is It Trauma… or Is It Neurodivergence? ADHD, Autism & the Nervous System | Elizabeth Ormes

Is It Trauma… or Is It Neurodivergence? ADHD, Autism & the Nervous System | Elizabeth OrmesIs it trauma? Is it ADHD or autism? Or can neurodivergence and trauma become so intertwined that it’s difficu...

10 Elo 56min

Betrayal Trauma: Healing After Sexual Addiction, Infidelity & Broken Trust | With Roxanna Johnson

Betrayal Trauma: Healing After Sexual Addiction, Infidelity & Broken Trust | With Roxanna Johnson

When betrayal shatters your world, where do you begin rebuilding?In this episode of AuDHD and Then Some, I sit down with author, speaker and betrayal trauma advocate Roxanna Johnson to explore the dev...

3 Elo 1h 13min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
rss-seksicast
paritellen
terapiassa
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-pt-paahtio
rss-vapaudu-voimaasi
katilon-kahvitunti
rss-mighty-finland-podcast
ruokaklinikka
rss-kuumilla-aalloilla
leikitaanko-laakaria