The Complete Perfectionist's Guide To Victim Mentality + How to deal with people who play the victim

The Complete Perfectionist's Guide To Victim Mentality + How to deal with people who play the victim

Smart, ambitious, driven perfectionistic people don't want to be a victims, yet 99% of high achievers (unknowingly) are. Discover all the ways victim mentality seeps into your identity and creeps into how you show up at work, in your relationship, parenting, etc. I'm showing you step-by-step exactly how to raise your

If you're serious about shredding every speck of victim mentality and rewiring to an elevated, empowered Mamba Mentality then you belong inside Perfectionism Optimized. Get your stress-free start today over at at https://courtneylovegavin.com/optimized

Listen to the FULL episode to learn:

  • Are you playing the victim?
  • Importance of playful curiosity and proactive problem-solving
  • Are you making commitments Out of Love or Obligation
  • How to deal with people who play the victim
  • Perception Point for Leaders vs Perception Points for Victims

Episode 143 Timestamps

00:00-Playing the Victim

06:15-Discovering the Gold: Ownership Mindset Guide

07:43-How To Stop Being A Victim At Work

10:49-How to deal with someone who plays the victim

14:41-Shift Your Mindset: Embracing Growth Through Challenges

17:12- How Leaders Break Free from Victim Mentality

21:54- Building Resilience Daily and finding diamonds in the mud

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

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