Manage your pain today.

Manage your pain today.

Manage your pain by meeting your body where it is today.

Talk with a physical therapist Asia Payne! She wants to end the misconception about Physical therapist. They are there more than just aftercare. They can be there before your pain gets worse.


Who is Asia Payne: Dr. Asia D. Payne graduated with her Doctorate in Physical Therapy from the University of the Sciences in 2016. Previously, she received a Bachelors in Health Sciences from the University of the Sciences in 2014. A native to The Bronx, New York, Asia works to create a safe, positive, and encouraging environment for patient care. Asia became a Board-Certified Orthopedic Physical Therapist in 2019 and plans to obtain an Oncology and Lymphedema certification in the upcoming years. She has worked in outpatient and home care settings. Whether you arrive in the clinic with pain, post-surgery, or returning to physical therapy, Asia greets you with a smile, a joke, and the motivation to keep moving. Asia strives to provide evidence-based treatment that is patient-specific. In her spare time, Asia enjoys going to Zumba, riding her peloton, couponing, and traveling with her husband.


Connect With Asia Payne:

Email: asiapinckney@gmail.com

Linkedin: https://www.linkedin.com/in/asiapayne92/

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