Unequal Skillfulness In Marriage
225 Have you ever wished your husband were better at understanding emotions, navigating difficult conversations, or creating emotional intimacy between you? In this episode, I’m exploring an idea tha...
29 Loka 37min
My Story: From Stressed & Reactive to Light & Loving
Have you ever looked at the life and relationships you have—and the ones you want to have—and wondered what it would take to actually feel the way you want to feel in them? I know that question intima...
28 Syys 26min
2 Parts of You That Shape Your Marriage More Than You Realize
223 There are two parts of you that are always shaping your marriage, often far more deeply than you realize. So you want to really understand them –especially as an HSP. Together they are always dee...
21 Syys 30min
Feel the Love That's There: How Oxytocin and the Nervous System Connect
222 What if the problem isn't that the love in your relationship has faded—but that your nervous system and biochemistry is making it hard to experience the love that's there? We tend to think of conn...
10 Syys 35min
The Problem With Always Working on Your Marriage
221 You already know that a good marriage takes work. But what if constantly working on your marriage can sometimes get in the way of it being good? For many highly sensitive women, taking their rela...
28 Elo 39min
Safety Is Contagious in Relationships
220 One of the most powerful ways to change your marriage begins with understanding how emotions spread in intimate relationships – and learning to use this on purpose to create an upward healing cycl...
13 Elo 29min
What Does Emotional Safety Actually Feel Like in Marriage?
218 What does a truly emotionally safe, loving marriage actually feel like…from the inside? In this episode, I invite you to step into an ordinary day inside what I call a Safe Heart Partnership: a r...
16 Heinä 17min
