196: Running with Complex Regional Pain Syndrome

196: Running with Complex Regional Pain Syndrome

Running with Complex Regional Pain Syndrome

Sid Efromovich, who has a Masters in Applied Positive Psychology (MAPP), discusses how he discovered his Complex Regional Pain Syndrome (CPS), how unbelievably lucky he has been, why his orthopedist never thought he would walk again, and what he had to do to be able to run. Sid shares some of his favorite places to run and his experiences running the Chicago Marathon and the New York City Marathon. Sid and Kari also discuss how to know when to stop running and how to create a mindshift when it comes to the feeling that you can run longer, but when you decide not to do so.

2017 is the year of the Flourishing Experiment! If you'd like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at Kari@TheRunningLifestyle.com for more information.

Click HERE to receive special gifts and to be part of Team The Running Lifestyle Show.

Find out the 11 Strategies to Live the Running Lifestyle HERE.

Please go HERE for this episode's show notes.

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Jaksot(357)

357: How to Use Philosophy to Get Your Best Work Out the Door

357: How to Use Philosophy to Get Your Best Work Out the Door

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356: How to Talk About Pregnancy Loss—And Why We Should

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355: Expand Your Fitness, Grow Your Leadership

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354: Why We Like What We Like

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353: Creating Vitality through Community

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352: 11 Ways to Check Yourself Before You Wreck Yourself

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351: The Art of Insubordination

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350: The Science Behind Achieving Your Goals

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Ayelet Fishbach, PhD, a social psychologist and professor of behavioral science, shares the science behind achieving our goals. We discuss all things goal-setting, including which goals to set, how to...

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