seasonal depression 

seasonal depression 

it's starting to feel like fall and a little bit like winter where i live. over the last few weeks, i've really felt the shift: summer's over, it's gone. it's starting to get cold and dark and i'm feeling it, as i do every year. the fall/winter season challenges me mentally every year. every year, i'm convinced i'll be strong and not be affected by the changing of the season, but every year i get hit by a little bit of seasonal depression. this year it's hitting me medium hard. it's affecting me in a lot of different ways from being extra tired, to having less motivation...i kind of feel like shit, honestly. since it happens to me every year, i have finally come to expect and prepare for it. so i have some tips, based on how i handle my seasonal depression, for how to get through it and maybe they can be helpful to you, too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(405)

my severe oral fixation [video]

my severe oral fixation [video]

[video available on spotify] quitting nicotine has made me realize just how intense my oral fixation is - i might have the worst one i’ve ever seen. so today, i thought it’d be fun to go through every single oral fixation i’ve had throughout my life and break them down with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Maalis 51min

the psychology of the pixie haircut [video]

the psychology of the pixie haircut [video]

[video available on spotify] a few months ago, i cut my hair really, really short - shorter than i ever have before. since then, one of my favorite topics of conversation has been my haircut. but unfortunately, i don’t get to talk about it that much. today i’m going to let myself indulge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Maalis 52min

faking orgasms, advice session [video]

faking orgasms, advice session [video]

[video available on spotify] hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. and today's topic is sex. which means if you're one of my family members, turn this off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Maalis 50min

finding something nice to say about things i hate [video]

finding something nice to say about things i hate [video]

[video available on spotify] in the last episode, we discussed how sometimes i can be a little bit of a hater. so today i had an idea to retrain my brain - find things that i hate unfairly, and then find something nice to say about them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Helmi 1h 10min

how to stop being a hater

how to stop being a hater

[video available on spotify] i'm a closeted hater. no one knows how much of a hater i am. in fact, the majority of the hating goes on in the privacy of my own mind, and no one even knows it's happening. it's starting to bum me out, and it's just not a good head space to exist in. so i've decided that today, i'm gonna go on the internet, and i'm gonna figure out how to stop being a hater.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Helmi 1h 3min

fur coats, snake print, and lace, trendy or timeless [video]

fur coats, snake print, and lace, trendy or timeless [video]

[video available on spotify]  welcome back to another edition of trendy or timeless. over the past week, i've gotten caught up in current fashion and i've noticed a lot of trends. so today, i want to analyze the trends that are on the runway now and discuss whether i think they're trendy or timeless. Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Helmi 1h 15min

are my standards too high? advice session [video]

are my standards too high? advice session [video]

[video available on spotify] welcome back to advice session, a series on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today’s topic is standards. sometimes our standards are too high, sometimes they’re too low, and when we’re lucky, sometimes they fall somewhere in between. Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Helmi 47min

we ruin everything [video]

we ruin everything [video]

[video available on spotify] i’ve noticed something about us as a society: we really know how to ruin a good thing. i have a list of approximately 20 things that actually are good that have been completely destroyed by us, and today i’m going to go through that list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Helmi 1h

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