how i deal with dissociating and anxiety [video]

how i deal with dissociating and anxiety [video]

[video available on Spotify] today i wanted to talk about something super fun, super lighthearted, super hashtag good vibes. that's just the mood I'm in today. so today i wanted to talk about my anxiety. yayyyyyyy. i wanted to talk about it because it's one of the most challenging things i deal with on a daily basis. i’ve struggled with a lot of different mental health struggles. anxiety is definitely not the only one. but i would say anxiety has been the most challenging overall, and it just never really seems to go away for me. it's something that i'm constantly battling, and so i just wanted to talk about my experience and how i deal with it. and that's what's on the agenda. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(444)

relationships change us

relationships change us

[video available on Spotify] when i was younger i wasn’t very thoughtful or intentional about my relationships. now, i’m starting to develop a firmer grasp on the point of relationships, and how they ...

24 Heinä 202541min

is it time to move on? advice session

is it time to move on? advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

20 Heinä 202549min

the worsening obsession with our appearance

the worsening obsession with our appearance

[video available on spotify] it’s a biological instinct to care about what we look like. however, i feel like since the inception of social media, our collective obsession with our appearance has stea...

17 Heinä 202534min

things to do instead of doom scrolling during the summer

things to do instead of doom scrolling during the summer

[video available on spotify] it’s safe to say that doom scrolling is a pretty universal experience, and it makes us feel like shit. today i’m going to be giving you some inspiration for how to pivot w...

13 Heinä 202552min

how i maximize my creativity

how i maximize my creativity

[video available on spotify] i have a creative job - creating podcast episodes, making youtube videos and coming up with ideas for my coffee company. since i started my career, i’ve had to learn how t...

10 Heinä 202548min

you won’t be liked by everyone, advice session

you won’t be liked by everyone, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

6 Heinä 202537min

the greatest music albums of all time (in my opinion)

the greatest music albums of all time (in my opinion)

[video available on spotify] a few months ago i made an episode about my favorite songs of all time. conversations about music can be complicated, but nothing bad happened, so i feel ready to talk abo...

3 Heinä 20251h 11min

underestimated relationship red flags

underestimated relationship red flags

[video available on spotify] i got into my first real relationship when i was 17, and since then i’ve been dating pretty consistently. so today i’m going to share all the underestimated relationship r...

29 Kesä 202554min

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