Self-Trust Begins in the Body
What if the reason you still feel stuck isn’t because you need to do more healing work—but because your body hasn’t learned that it’s safe to trust yet? In this episode of Back to the Heart, Amanda si...
11 Elo 47min
For the Woman Who's Been Checking All the Boxes and Still Falling Apart
In this solo episode, Amanda shares her full story — the one she doesn't often tell in its entirety. From a marriage that ended amid a devastating health crisis, to hitting an actual rock-bottom momen...
28 Heinä 26min
What Happened When I Finally Stopped Hiding
Follow and Join My Community: https://www.instagram.com/back2theheart2loveme/ For years, I thought healing was something that happened in my mind. I worked on my mindset. I rewrote my stories. I learn...
20 Heinä 31min
Healing Begins When You Tell Yourself the Truth with Austin West
In this episode of Back to the Heart, I sit down with Austin West for a conversation about truth, burnout, belonging, personal transformation, and the power of intentional community. What begins as a ...
13 Heinä 1h 13min
Your Body Is Trying to Tell You Something
What if the symptoms you're experiencing aren't your body failing you? What if they're your body trying to get your attention? In this episode of Back to the Heart, Amanda sits down with Jamie Nothsti...
23 Kesä 47min
Why We Keep Forgetting How Powerful We Are | Breath, Firewalking & Trusting Yourself
Have you ever felt yourself remembering who you are… only to forget again? Remembering your power, your voice, your truth — and then somehow getting pulled back into old stories, fear, people pleasing...
9 Kesä 1h 1min
For the Woman Who Was Told She Was Too Much: Healing the Witch Wound
Have you ever stopped yourself from saying something — and didn't even know why? Have you ever felt like your power, your voice, your knowing was just... too much? Like you needed to shrink to be safe...
1 Kesä 53min
