
854 Discover Your Anxiety Type with Noelle McWard Aquino
Anxiety doesn't always look like fear — sometimes it looks like control, perfectionism, people pleasing, and doing everything "right." In this episode of The Terri Cole Show, I explore the types of an...
6 Elo 40min

853 5 Signs your emotional boundaries need work (341 Rerun)
Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today's episode is for you. I am goin...
5 Elo 19min

852 ADHD Regulation with Jenna Free
ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD symptoms aren't just ADHD—but signs of a nervous system stuck in ...
30 Heinä 33min

850 Fair Fighting with Kim Polinder
Conflict resolution isn't about avoiding arguments—it's about learning how to repair them. In this conversation, I explore why couples keep having the same fight, how attachment styles affect relation...
23 Heinä 31min

849 Spot Emotional Manipulation (313 Rerun)
Have you ever been in an argument with someone and before the end of the argument, even though they have done something quite egregious, you find yourself apologizing? Have you ever been in a heated e...
21 Heinä 19min

848 Art Imitating Life with Filmmaker Tracie Laymon
What happens when the father you needed never showed up? In this episode, I sit down with filmmaker Tracie Laymon, creator of Bob Trevino Likes It, to explore how growing up with an emotionally unavai...
16 Heinä 39min

847 Codependency: From Confusion to Clarity (349 Rerun)
Are you confused about what it means to be codependent? Do you ever wonder what codependency looks like in practice? If you're nodding your head yes, that's understandable. In my experience, there is ...
14 Heinä 19min



















