Believing it’s possible to let go

You’re a woman who usually figures things out. But if you’re tired of understanding everything about your breakup and still feeling stuck, this episode is for you.

Letting go doesn’t feel impossible because you’re incapable. It feels impossible because you may never have learned how to safely grieve.

In this episode, I break down how fear, control, intellectualizing, blame, and resistance keep you attached—and why allow emotional pain is the skill that finally sets you free.

You don’t need more time. You need to learn how to move through the pain without letting it destroy you.

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Jaksot(80)

The gift of desperation

The first step every person who has let go took.

30 Heinä 6min

How You let go

I love this episode ❤️ This will open your eyes and elevate you upppp.

30 Kesä 36min

Another person would have stayed

You will get to the other side and look back and smile.This episode will help you see and feel into what the other side is like, so you can begin transporting yourself there ♥️

21 Kesä 20min

Choosing to not hurt

You are meant to feel at peace with something that is out of your control. This episode helps you get one step closer.

16 Kesä 14min

Becoming the secure woman

Fear and insecurity stands in the way of you becoming the secure woman and walking through it builds confidence.

27 Touko 11min

Drop the Struggle

Dropping the struggle to move on is letting go.This is for you if you’re too smart for your own good.In this episode, I walk you through how to get yourself out of the trap highly self-aware women fal...

17 Touko 20min

How to Let Go When You Still Want Them Back

If you’re trying to let go of your ex but still secretly hoping they come back… this episode is for you.We’re talking about attachment, non-attachment, emotional suffering, and the shift that finally ...

12 Touko 11min