
Anxious attachment making up fake scenarios? (My brain made up an affair!)
Have you ever been convinced something was wrong in your relationship... only to realize later your brain completely made it up? Maybe they took longer to text back. Maybe they seemed quieter than usu...
11 Elo 24min

The Real Reason Why You Think You Need Constant Reassurance
In this week's episode, I'm unpacking why reassurance never seems to stick and why asking for more isn't actually the thing that's going to make you feel safe. One of the biggest mindset shifts I ever...
28 Heinä 15min

What To Do When Your Anxious Attachment is Pushing a Good Person Away
If you've ever felt like you're pushing a good person away because of your anxiety, or if you're caught in the same argument cycle every few weeks, this episode is a must-listen for you. Whether you'r...
21 Heinä 21min

The Hard Truth: Why You Still Overthink (Even After All The Work)
You know you're overthinking... so why can't you stop? 🤯 You've read the books. Listened to the podcasts. You know your attachment style, your triggers, and exactly why you're spiraling... ...so why ...
14 Heinä 15min

Why The Good Times Still Trigger Your Anxiety
You had an amazing weekend together... So why are you MORE anxious now? 😅 If you've ever caught yourself overthinking after things went well ("Why am I spiraling? Nothing even happened..."), this epi...
7 Heinä 20min

How To Survive The Overthinking Spiral (Even though you know better!)
You know they're a good partner. So why does your brain still act like you're about to get abandoned? 😵💫 You know your attachment style. You've read the books. You can literally watch yourself spir...
30 Kesä 20min

How To stop OVERTHINKING Relationships
Hey Girlies! It's Clare, your go-to gal for navigating the rollercoaster of emotions that is modern dating and relationships. This week we're diving into a topic that I know way too well, and I bet yo...
23 Kesä 16min



















