A Climber’s Mind with Mat Wright27 Touko

I'm Not Anti-Training

In this episode, I reflect on my recent conversation with Mike Boyd and use it as a starting point to clarify something important about my coaching philosophy.

I think some climbers may have interpreted my message as being against physical training - but that isn’t the point at all. Physical training is absolutely crucial if you want to peak. At some point, you have to raise the ceiling, get stronger, and build the physical qualities required for the climbs you want to do.

But for many climbers, physical capacity isn’t the only thing holding them back - and often, it isn’t the biggest thing either.

A lot of climbers are already leaving huge amounts of performance on the table through poor tactics, rushed projecting, fear, pressure, lack of clarity, poor recovery, lifestyle stress, emotional attachment to outcomes, and an inability to properly express the ability they already have.

So this episode is not anti-training.

It’s anti-blind training.

It’s about understanding the full picture before deciding what the next intervention should be. Sometimes the answer is physical training. Sometimes it’s tactics. Sometimes it’s technique. Sometimes it’s mindset. Sometimes it’s rest, recovery, or a better relationship with the process.

As always, diagnosis comes first. Then the right intervention at the right time.

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Jaksot(17)

Passion, Obsession & Addiction in Climbing - Ollie Stamper

When does a passion for climbing become something less healthy?In Episode 17 of A Climber’s Mind, Mat is joined by Ollie “Stamper” Stamper, a former addiction counsellor with a fascinating perspective...

9 Syys 1h 15min

Steve McClure: Rainman, Trying Well & Life at the Limit

In this episode of A Climber’s Mind, I’m joined by Steve McClure - one of Britain’s most accomplished and influential climbers.Steve takes us inside the long process behind the first ascent of Rainman...

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When Obsession Stops Working

I’ve always believed that obsession can be one of the most powerful tools in hard climbing. Visualising daily, thinking deeply about a project, and keeping it alive in your mind can create clarity, di...

1 Heinä 16min

Determination, Grades & Why We Choose Hard Things

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24 Kesä 14min

Conrad Caddy: Obsession, Pressure and Climbing 8B in 3 Years

In this episode, I’m joined by Conrad Caddy to explore the deeper story behind his rapid progression in climbing, including his recent ascent of Superman 8B after only around three years in the sport....

17 Kesä 1h 53min

Mike Boyd: Fatherhood, Stress & Climbing Performance

In this episode of A Climber’s Mind, I sit down with Mike Boyd for a very honest conversation about climbing, having a newborn baby, career pressure, identity, stress, relationships, money, and what p...

20 Touko 1h 52min

Climbing Feels Different Now

Over the last couple of months, a lot has changed in my life.I’ve been balancing the start of this podcast alongside a fairly structured training phase, whilst also trying to organise my life and coac...

13 Touko 30min