
Najwa Zebian: The Person Who Broke You CAN’T Heal You.
If you’re still waiting for an apology, closure, or one last conversation with the person who hurt you... you NEED to hear this one. ❤️🩹This week I’m joined by bestselling author Najwa Zebian, and h...
19 Elo 36min

Stop Making Excuses For Bad Friends. HISTORY Doesn't Mean Loyalty.
One minute you have a huge group of friends, you’re doing everything together and genuinely can’t imagine not having them in your life... then suddenly you’re 26 wondering how you went from being inse...
12 Elo 26min

Why You're Still Single... (And It's Not Why You Think) | Johnny Cassell
Ever found yourself lying in bed thinking, "Why am I still single?" 😅Because same.This week, I'm joined by elite dating and men's lifestyle strategist Johnny Cassell, and let's just say... he had me ...
29 Heinä 28min

He Treated Me Like His Girlfriend... Until He Didn't | ft. Jemima Rhys
Have you ever been heartbroken over someone who was never actually your boyfriend? Yeah... same.This week, Jemima Rhys is back on The Break-Up Diet and we're talking about the situationships that leav...
22 Heinä 24min

How to Feel Like the Hottest Girl in the Room ft. Olivia Ebba
This week I'm joined by the amazing Olivia Ebba, an aesthetics nurse and skincare expert, for a conversation that every girl needs to hear.If you've ever thought, "Maybe I'll feel more confident if I ...
15 Heinä 29min

Living With Your Ex After a Breakup
This week, we're talking about one of the hardest breakup situations I can imagine... living with your ex.If you've ever found yourself trying to heal while still sharing a home with the person who br...
8 Heinä 23min

Don't Waste Years On The Wrong Person | ft. Yasmine Gould
This week, I'm so excited to welcome Yasmine Gould back to The Break-Up Diet. Yasmine is a life alchemist who helps people heal unconscious patterns and turn their triggers into transformation, and ev...
1 Heinä 24min



















