Sobriety and Fitness…do they go hand in hand?

Sobriety and Fitness…do they go hand in hand?

This week, we’re talking about fitness, sobriety and the strange line between doing something because it makes you feel good and feeling like you have to do it just to feel okay. Jamie talks about the shame cycle that used to come with drinking: waking up hungover, feeling awful about himself, promising to do better and then eventually doing it all over again. Now, years into sobriety, he’s noticed something familiar creeping into his relationship with the gym. Training six or seven days a ...

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Kaitlin Reeve - The Double Life

Kaitlin Reeve - The Double Life

How do you hide a cocaine addiction when you’re the person everyone depends on? This week, we’re joined by Kaitlin Reeve, the creator behind @soberasamotherfocused, for one of our most raw conversati...

30 Heinä 1h 20min

Relapse, Blips & Starting Again: What Happens Next?

Relapse, Blips & Starting Again: What Happens Next?

A relapse doesn’t erase your progress, and a blip doesn’t have to become a full return to old habits. In this episode, we talk honestly about what happens when things don’t go to plan, why shame keeps...

23 Heinä 43min

Hannah Viney - A Class A(DHD) Person

Hannah Viney - A Class A(DHD) Person

This week, Jamie and Tom sit down with the host of Class A People to talk about addiction, how quickly drugs can take a hold on your life, and the long road back. Hannah opens up about rebuilding her ...

16 Heinä 1h 27min

Figuring Out Who You Are Sober

Figuring Out Who You Are Sober

“It’s coming home…” or is it? As England once again dares to dream, Jamie and Tom use football fever as the perfect jumping-off point for a much bigger conversation about identity, hope, and who we be...

9 Heinä 43min

Nobody Talks About This Part Of Sobriety...

Nobody Talks About This Part Of Sobriety...

Our sober psychotherapist, David Gibbs, is back!! David returns with a fresh perspective on life 13+ years into sobriety! Together, he, Jamie and Tom have a raw and honest conversation about missing t...

2 Heinä 1h 12min

Danny Howard: Making The Effort

Danny Howard: Making The Effort

BBC Radio 1 DJ Danny Howard joins Jamie and Tom to chat about taking a year off alcohol, dipping in and out of sobriety, finding what works for him, and why non-alcoholic drinks have become a game cha...

25 Kesä 56min

Can You Do The World Cup Sober?

Can You Do The World Cup Sober?

It's a Jamie & Tom World Cup Special! The boys reflect on their experiences of navigating World Cups and football sober! Sharing what's changed, how they deal with the pressure to drink, and advice on...

18 Kesä 46min

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